Food database and calorie counter Source: Member

Trader Joe's

Spearean Risotto

Nutrition Facts
Serving Size: 1 cup
 
Amount Per Serving
Calories from Fat 40
Calories 170
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 650mg 27%
Total Carbohydrate 28g 9%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 5g  
 
Vitamin A 2% Vitamin C 0%
Calcium 6% Iron 2%
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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (21%)
 
Protein (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
170
Fat
4g
Carbs
28g
Protein
5g
There are 170 calories in a 1 cup serving of Trader Joe's Spearean Risotto.
Calorie breakdown: 21% fat, 67% carbs, 12% protein.

Related Risotto from Trader Joe's:

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Other Types of Rice:

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