Food database and calorie counter Source: Member

Trader Joe's

Spearean Risotto

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 40
Calories 170
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 650mg 27%
Total Carbohydrate 28g 9%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 5g  
 
Vitamin A 2% Vitamin C 0%
Calcium 6% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
140 grams
Information for this food was submitted to the FatSecret food database by member Jamealyn on 03 Sep 08, and last modified on 25 Aug 11 by member lmku .

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (21%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
4g
Carbs
28g
Protein
5g
There are 170 calories in a 1 cup serving of Trader Joe's Spearean Risotto.
Calorie breakdown: 21% fat, 67% carbs, 12% protein.

Related Risotto from Trader Joe's:

Asparagus Risotto
Mushroom & Herb Risotto
Mushroom Risotto
Roasted Butternut Squash Risotto
Spelt Risotto

Related Rice from Trader Joe's:

Arborio Rice
Basmati Rice Medley
Bibimbap Bowl
Black Rice
Brown Jasmine Rice
Brown Rice (Frozen)
  find more trader joe's rice products

Other Types of Risotto:

Cheese Risotto
Lundberg Butternut Squash Risotto
Rice Casserole with Cheese
Flavored Rice Mixture with Cheese
  view more risotto nutritional info

Other Types of Rice:

Instant White Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info
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Recently Eaten By:

maybjst1ce
on 12 May 2015
GB888
on 12 May 2015
phoenix910
on 01 May 2015
xangelsarah
on 31 July 2014

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