Food database and calorie counter Source: Member

Lundberg

Butternut Squash Risotto

Nutrition Facts
Serving Size 1/2 cup cooked (41g)
 
Amount Per Serving
Calories from Fat 8
Calories 143
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 496mg 21%
Potassium 35mg  
Total Carbohydrate 31g 10%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 4g  
 
Vitamin A 20% Vitamin C 2%
Calcium 0% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member SkinnyLikeAModel on 06 Jun 08.

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7%
of RDI*
(143 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (6%)
 
Protein (11%)
Carbohydrates, 31g (83%) Fat, 1g (6%) Protein, 4g (11%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
143
Fat
1g
Carbs
31g
Protein
4g
There are 143 calories in a 1/2 cup cooked serving of Lundberg Butternut Squash Risotto.
Calorie breakdown: 6% fat, 83% carbs, 11% protein.

Related Risotto from Lundberg:

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Other Types of Risotto:

Cheese Risotto
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Rice Casserole with Cheese
Flavored Rice Mixture with Cheese
  view more risotto nutritional info

Other Types of Rice:

Instant White Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info
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Recently Eaten By:

Sandrapugliese
on 19 October 2014
byrnettp
on 27 September 2014
Ngc1718
on 18 September 2014
coderfi
on 17 August 2014

Recently Eaten With:

FatSecret members have recently eaten Lundberg Butternut Squash Risotto with these foods:
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