| Food database and calorie counter |
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1 large (8 oz, with bone, raw) (yield after cooking, bone removed)
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Nutrition Facts
| Serving Size |
1 large (8 oz, with bone, raw) (yield after cooking, bone removed) |
Amount Per Serving
Calories
455
% Daily Values*
Total Fat
35.34g
45%
Saturated Fat
15.445g
77%
Trans Fat
-
Polyunsaturated Fat
2.623g
Monounsaturated Fat
14.471g
Cholesterol
138mg
46%
Sodium
565mg
25%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
31.94g
Vitamin D
-
Calcium
29mg
2%
Iron
2.81mg
16%
Potassium
370mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: mutton chop, NS as to cut
Last updated: 21 Aug 07 07:33 AM
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23%
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of RDI*
(455 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (71%)
Protein (29%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
455
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Fat
35.34g
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Carbs
0g
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Protein
31.94g
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| There are 455 calories in 1 large Lamb Chop (Lean and Fat Eaten). |
| Calorie breakdown: 71% fat, 0% carbs, 29% protein. |
Other Common Serving Sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone removed)
|
57
|
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1 oz, with bone cooked (yield after bone removed)
|
72
|
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1 oz boneless, cooked
|
89
|
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1 small (4 oz, with bone, raw) (yield after cooking, bone removed)
|
226
|
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100 g
|
314
|
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1 medium (6 oz, with bone, raw) (yield after cooking, bone removed)
|
342
|
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1 large (8 oz, with bone, raw) (yield after cooking, bone removed)
|
455
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Related Types of Lamb Chops:
Related Types of Lamb:
See Also:
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