| Food database and calorie counter |
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4 oz, with bone cooked (yield after bone removed)
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Nutrition Facts
| Serving Size |
4 oz, with bone of cooked (yield after bone removed) |
Amount Per Serving
Calories
316
% Daily Values*
Total Fat
25.93g
33%
Saturated Fat
11.129g
56%
Trans Fat
-
Polyunsaturated Fat
2.077g
Monounsaturated Fat
10.621g
Cholesterol
87mg
29%
Sodium
209mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.4g
Vitamin D
-
Calcium
17mg
1%
Iron
1.65mg
9%
Potassium
237mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: mutton ribs
Last updated: 21 Aug 07 07:33 AM
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16%
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of RDI*
(316 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (75%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
316
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Fat
25.93g
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Carbs
0g
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Protein
19.4g
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| There are 316 calories in 4 ounces, with bone of cooked Lamb Ribs. |
| Calorie breakdown: 75% fat, 0% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Ribs:
Related Types of Lamb:
See Also:
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Lamb Ribs (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
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Lamb Ribs (Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
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Lamb Ribs (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
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New Zealand Lamb Ribs (Lean Only, Frozen)
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New Zealand Lamb Ribs (Frozen)
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