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Cholesterol in Turkey

The favorite choice for the term "Turkey" is 3 ounces of Turkey Breast Meat (Fryer-Roasters) which has about 50 mg of cholesterol. The amount of cholesterol for a variety of types and serving sizes of Turkey is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Turkey

Cholesterol(mg)

Turkey Breast Meat

2 oz 35
3 oz 53
4 oz 70
1 slice (97% Fat Free) 13

Ground Turkey

1 small patty 48
1 medium patty 61
1 large patty 81
3 oz 85
1 cup 128

Sliced Turkey

1 thin slice 11
1 medium slice 22
1 thick slice 32

Other Types of Turkey

(3 oz serving)
Cholesterol(mg)
Dark Turkey Meat 69
Light Turkey Meat 56
Turkey Breast Meat and Skin 55
Turkey Drumstick 53
Turkey Sausage 64
Turkey Thigh 24
Turkey Wing 46

Other Common Suggestions

Cholesterol(mg)
1 cup Canned Turkey 89
6 Turkey Nuggets 59
1 Turkey Burger 95
1 Turkey Breast Sandwich 20
1 Turkey Sandwich with Spread 67

Foods related to Turkey:

Turkey Bacon Bologna Ground Turkey Pastrami
Roast Turkey Swiss Cheese Turkey Breast Bacon
Duck Lamb Burgers

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Nutrition Facts
Serving Size 3 oz
 
Amount Per Serving
Calories from Fat 5
Calories 94
 
% Daily Values*
Total Fat 0.55g 1%
  Saturated Fat 0.179g 1%
  Polyunsaturated Fat 0.145g  
  Monounsaturated Fat 0.094g  
Cholesterol 53mg 18%
Sodium 42mg 2%
Potassium 249mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 20.92g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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