| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
155
% Daily Values*
Total Fat
4.1g
5%
Saturated Fat
1.394g
7%
Trans Fat
-
Polyunsaturated Fat
0.759g
Monounsaturated Fat
0.873g
Cholesterol
640mg
213%
Sodium
171mg
7%
Total Carbohydrate
1.12g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
26.8g
Vitamin D
-
Calcium
20mg
2%
Iron
14.05mg
78%
Potassium
202mg
4%
Vitamin A
155mcg
17%
Vitamin C
13.6mg
15%
Last updated: 04 Feb 08 05:08 AM
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8%
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of RDI*
(155 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (25%)
Protein (72%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
155
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Fat
4.1g
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Carbs
1.12g
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Protein
26.8g
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| There are 155 calories in 4 ounces of Lamb Kidneys (Cooked, Braised). |
| Calorie breakdown: 25% fat, 3% carbs, 72% protein. |
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