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Protein in Flatbread

The favorite choice for the term "Flatbread" is 1 slice of Italian Flatbread Focaccia which has about 4 grams of protein. The amount of protein for a variety of types and serving sizes of Flatbread is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Flatbread

Prot(g)

Roti

1 small Roti 2.59
1 medium Roti 3.84
1 large Roti 4.99

Indian Naan Flatbread

1 piece 3.74
10" Naan 15.03

Italian Focaccia Flatbread

1 slice 4.41
6" Flatbread 8.82
12" Flatbread 22.06
16" Flatbread 35.29

Other Common Suggestions

Prot(g)
Organic Flatbread 2.00
Gourmet Five Cheese Flatbread 4.00
Flax & Honey Flatbread 2.00
Gourmet Cinnamon Flatbread 2.00
Middle Eastern Flatbread 4.00
Onion Flatbread 14.00
Hummus Flatbread 4.50
Flatbread Light Original 9.00
Sunflower Cheese Flatbread 5.00

Foods related to Flatbread:

Pita Bread Naan Focaccia Garlic Bread
Bread

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Nutrition Facts
Serving Size 1 slice
 
Amount Per Serving
Calories from Fat 55
Calories 182
 
% Daily Values*
Total Fat 6.1g 9%
  Saturated Fat 0.772g 4%
  Polyunsaturated Fat 1.166g  
  Monounsaturated Fat 3.788g  
Cholesterol 17mg 6%
Sodium 190mg 8%
Potassium 62mg  
Total Carbohydrate 26.98g 9%
  Dietary Fiber 1.1g 4%
  Sugars 0.45g  
Protein 4.41g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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