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Food database and calorie counter Source: Generic

1 Naan (10" dia)

Indian Flatbread Naan

Nutrition Facts
Serving Size 1 Naan (10" dia)
 
Amount Per Serving
Calories from Fat 185
Calories 550
 
% Daily Values*
Total Fat 20.51g 32%
  Saturated Fat 12.179g 61%
  Polyunsaturated Fat 1.405g  
  Monounsaturated Fat 5.089g  
Cholesterol 53mg 18%
Sodium 572mg 24%
Potassium 242mg  
Total Carbohydrate 75.61g 25%
  Dietary Fiber 2.8g 11%
  Sugars 3.42g  
Protein 15.03g  
 
Vitamin A 0% Vitamin C 1%
Calcium 10% Iron 26%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Nan bread
28%
of RDI*
(550 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (34%)
 
Protein (11%)
Carbohydrates, 75.61g (55%) Fat, 20.51g (34%) Protein, 15.03g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
550
Fat
20.51g
Carbs
75.61g
Protein
15.03g
There are 550 calories in 1 Indian Flatbread Naan.
Calorie breakdown: 34% fat, 55% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 surface inch 7
1 oz 88
1 piece (1/4 10" dia) 137
100 g 311
1 Naan (10" dia) 550

Related Types of Naan:

Trader Joe's Whole Wheat Tandoori Naan
Archer Farms Garlic Naan Bread
Kawan Food Roghani Naan
Kawan Food Sher-e-Punjab Naan
Fresh & Easy Garlic Tandoori Naan
  view more naan nutritional info

Related Types of Flatbread:

Roti
Italian Flatbread Focaccia
Good Life Whole Wheat Roti
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Jason's Deli Organic Flatbread
  view more flatbread nutritional info
Other Related Foods
Bread

See Also:

Acerola (West Indian Cherry)
Indian Squash (Navajo)
Indian Bread Made with Lard (Navajo)
  view more results

Contains these Ingredients:

3 g Water as an ingredient
91 g White wheat bread flour (enriched)
2 g Bakers yeast (active dry)
61 g Plain yogurt (whole milk)
19 g Butter (salted)
1 g Salt
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Recently Eaten By:

drchele
on 23 July 2014
rockinsize16
on 22 July 2014
Snady1
on 21 July 2014
Abby Peace
on 19 July 2014

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