Food database and calorie counter Source: Member

Trader Joe's

Middle Eastern Flatbread

Nutrition Facts
Serving Size: 1 flatbread (56g)
 
Amount Per Serving
Calories from Fat 27
Calories 150
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 270mg 11%
Potassium 0mg  
Total Carbohydrate 27g 9%
  Dietary Fiber 0g 0%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 8%
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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (18%)
 
Protein (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
3g
Carbs
27g
Protein
4g
There are 150 calories in a 1 flatbread serving of Trader Joe's Middle Eastern Flatbread.
Calorie breakdown: 18% fat, 72% carbs, 11% protein.

Related Flatbread from Trader Joe's:

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  view more flatbread nutritional info
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