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Food database and calorie counter Source: Member

Trader Joe's

Middle Eastern Flatbread

Nutrition Facts
Serving Size 1 flatbread
 
Amount Per Serving
Calories from Fat 30
Calories 150
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 270mg 11%
Potassium 0mg  
Total Carbohydrate 27g 9%
  Dietary Fiber 0g 0%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
"Arabian Joes" label from Trader Joes

Apparently there must be some confusion to the change history for this item. It seems either there are 2 version at Trader Joes, or they are actually changing the nutritional information occasionally.
Information for this food was submitted to the FatSecret food database by member jennhope001 on 14 Jul 08, and last modified on 17 Dec 11 by member elite_qt .

Is this information inaccurate or incomplete?
Click here to edit.
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (18%)
 
Protein (10%)
Carbohydrates, 27g (72%) Fat, 3g (18%) Protein, 4g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
3g
Carbs
27g
Protein
4g
There are 150 calories in a 1 flatbread serving of Trader Joe's Middle Eastern Flatbread.
Calorie breakdown: 18% fat, 72% carbs, 10% protein.

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Other Types of Flatbread:

Roti
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Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Jason's Deli Organic Flatbread
  view more flatbread nutritional info
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Recently Eaten By:

kathrynrsmith
on 06 July 2014
nc333
on 03 July 2014
haggis472
on 28 June 2014
EmanAbdullah
on 28 June 2014

Recently Eaten With:

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