Food database and calorie counter Source: Member

Trader Joe's

Middle Eastern Flatbread

Nutrition Facts
Serving Size 1 flatbread (64g)
 
Amount Per Serving
Calories from Fat 20
Calories 160
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 280mg 12%
Potassium 0mg  
Total Carbohydrate 30g 10%
  Dietary Fiber 1g 4%
  Sugars 2g  
  Other Carbohydrate 0g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
"Arabian Joes" label from Trader Joes

Apparently there must be some confusion to the change history for this item. It seems either there are 2 version at Trader Joes, or they are actually changing the nutritional information occasionally.
Information for this food was submitted to the FatSecret food database by member jennhope001 on 14 Jul 08, and last modified on 11 Sep 14 by member Great567 .

Is this information inaccurate or incomplete?
Click here to edit.
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (14%)
 
Protein (12%)
Carbohydrates, 30g (74%) Fat, 2.5g (14%) Protein, 5g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
2.5g
Carbs
30g
Protein
5g
There are 160 calories in a 1 flatbread serving of Trader Joe's Middle Eastern Flatbread.
Calorie breakdown: 14% fat, 74% carbs, 12% protein.

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Other Types of Flatbread:

Roti
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Jason's Deli Organic Flatbread
  view more flatbread nutritional info
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Recently Eaten By:

Normandyinca
on 20 December 2014
netrussell
on 15 December 2014
Mike1420
on 10 December 2014
Sjvans
on 02 December 2014

Recently Eaten With:

FatSecret members have recently eaten Trader Joe's Middle Eastern Flatbread with these foods:
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