Food database and calorie counter Source: Generic

1 whole (12" dia)

Italian Flatbread Focaccia

Nutrition Facts
Serving Size 1 whole (12" dia)
 
Amount Per Serving
Calories from Fat 274
Calories 912
 
% Daily Values*
Total Fat 30.49g 47%
  Saturated Fat 3.862g 19%
  Polyunsaturated Fat 5.831g  
  Monounsaturated Fat 18.938g  
Cholesterol 83mg 28%
Sodium 949mg 40%
Potassium 308mg  
Total Carbohydrate 134.92g 45%
  Dietary Fiber 5.7g 23%
  Sugars 2.25g  
Protein 22.06g  
 
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 52%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Parmalat Focaccia; Boboli pizza crust; focaccia bread, NFS
46%
of RDI*
(912 calories)
46% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (30%)
 
Protein (10%)
Carbohydrates, 134.92g (60%) Fat, 30.49g (30%) Protein, 22.06g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
912
Fat
30.49g
Carbs
134.92g
Protein
22.06g
There are 912 calories in 1 whole (12" dia) Italian Flatbread Focaccia.
Calorie breakdown: 30% fat, 60% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 surface inch 13
1 oz 91
1 slice 182
100 g 320
1 whole (6" dia) 365
1 whole (12" dia) 912
1 whole (16" dia) 1459

Related Types of Flatbread:

Roti
Indian Flatbread Naan
Good Life Whole Wheat Roti
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Jason's Deli Organic Flatbread
  view more flatbread nutritional info

Related Types of Focaccia:

Soft Bread Stick with Garlic and Parmesan Cheese
New York Style All Natural Focaccia Sticks
Trader Joe's Onion Focaccia
Trader Joe's Tomato, Basil & Cheese Focaccia
Trader Joe's Herb Focaccia
  view more focaccia nutritional info

See Also:

Italian Salad Dressing (Reduced Fat)
Italian Salad Dressing
Italian Salad Dressing (Without Salt)
Italian Salad Dressing (Reduced Fat, Without Salt)
Italian Salad Dressing (Fat Free)
  view more results

Contains these Ingredients:

153 g White wheat flour (all purpose, bleached, enriched)
4 g Bakers yeast (active dry)
17 g Egg (whole)
14 g Olive oil
10 g Canola vegetable oil
0.2 g Marjoram (dried)
2 g Salt
83 g Water
1 g Granulated sugar
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Recently Eaten By:

Socolova
on 19 December 2014
artdob
on 21 December 2014
staciapaige
on 14 December 2014
debbiestreet
on 12 December 2014

Recently Eaten With:

FatSecret members have recently eaten Italian Flatbread Focaccia with these foods:
Minestrone Soup (Reduced Sodium, Canned)
Chicken Breast Meat (Broilers or Fryers)
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Cheddar or American Cheese (Reduced Fat, Pasteurized)


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