Food database and calorie counter Source: Generic

1 whole (16" dia)

Italian Flatbread Focaccia

Nutrition Facts
Serving Size 1 whole (16" dia)
 
Amount Per Serving
Calories from Fat 439
Calories 1459
 
% Daily Values*
Total Fat 48.79g 75%
  Saturated Fat 6.179g 31%
  Polyunsaturated Fat 9.33g  
  Monounsaturated Fat 30.301g  
Cholesterol 132mg 44%
Sodium 1518mg 63%
Potassium 492mg  
Total Carbohydrate 215.87g 72%
  Dietary Fiber 9.1g 36%
  Sugars 3.6g  
Protein 35.29g  
 
Vitamin A 0% Vitamin C 0%
Calcium 7% Iron 84%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Parmalat Focaccia; Boboli pizza crust; focaccia bread, NFS
73%
of RDI*
(1459 calories)
73% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (30%)
 
Protein (10%)
Carbohydrates, 215.87g (60%) Fat, 48.79g (30%) Protein, 35.29g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1459
Fat
48.79g
Carbs
215.87g
Protein
35.29g
There are 1459 calories in 1 whole (16" dia) Italian Flatbread Focaccia.
Calorie breakdown: 30% fat, 60% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 surface inch 13
1 oz 91
1 slice 182
100 g 320
1 whole (6" dia) 365
1 whole (12" dia) 912
1 whole (16" dia) 1459

Related Types of Flatbread:

Roti
Indian Flatbread Naan
Good Life Whole Wheat Roti
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Jason's Deli Organic Flatbread
  view more flatbread nutritional info

Related Types of Focaccia:

Soft Bread Stick with Garlic and Parmesan Cheese
New York Style All Natural Focaccia Sticks
Trader Joe's Onion Focaccia
Trader Joe's Tomato, Basil & Cheese Focaccia
Trader Joe's Herb Focaccia
  view more focaccia nutritional info

See Also:

Italian Salad Dressing (Reduced Fat)
Italian Salad Dressing
Italian Salad Dressing (Without Salt)
Italian Salad Dressing (Reduced Fat, Without Salt)
Italian Salad Dressing (Fat Free)
  view more results

Contains these Ingredients:

245 g White wheat flour (all purpose, bleached, enriched)
7 g Bakers yeast (active dry)
28 g Egg (whole)
23 g Olive oil
15 g Canola vegetable oil
0.3 g Marjoram (dried)
3 g Salt
133 g Water
2 g Granulated sugar
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Recently Eaten By:

unclerick
on 21 October 2014
dpennel
on 21 October 2014
discofunk
on 21 October 2014
donaldtott
on 21 October 2014

Recently Eaten With:

FatSecret members have recently eaten Italian Flatbread Focaccia with these foods:
Minestrone Soup (Reduced Sodium, Canned)
Chicken Breast Meat (Broilers or Fryers)
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Chicken or Turkey Salad


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