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Protein in Naan

The favorite choice for the term "Naan" is 1 piece of Indian Flatbread Naan which has about 3.7 grams of protein. The amount of protein for a variety of types and serving sizes of Naan is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Naan Serving Sizes

1 piece 3.74
1/2 Naan 7.51
Whole Naan 15.03

Other Common Suggestions

(1 piece serving)
Tandoori Naan 4.00
Whole Wheat Tandoori Naan 10.00
Roghani Naan 10.00
Sher-e-Punjab Naan 9.00

Foods related to Naan:

Pita Bread Brown Rice Flatbread Samosas

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Nutrition Facts
Serving Size 1 piece (1/4 of 10" dia)
Amount Per Serving
Calories from Fat 46
Calories 137
% Daily Values*
Total Fat 5.1g 8%
  Saturated Fat 3.028g 15%
  Polyunsaturated Fat 0.349g  
  Monounsaturated Fat 1.265g  
Cholesterol 13mg 4%
Sodium 142mg 6%
Potassium 60mg  
Total Carbohydrate 18.8g 6%
  Dietary Fiber 0.7g 3%
  Sugars 0.85g  
Protein 3.74g  
Vitamin A 3% Vitamin C 0%
Calcium 2% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18


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