Food database and calorie counter Source: Generic

1 small (6")


Nutrition Facts
Serving Size 1 small (6")
Amount Per Serving
Calories from Fat 3
Calories 71
% Daily Values*
Total Fat 0.35g 1%
  Saturated Fat 0.062g 0%
  Polyunsaturated Fat 0.149g  
  Monounsaturated Fat 0.043g  
Cholesterol 0mg 0%
Sodium 131mg 5%
Potassium 65mg  
Total Carbohydrate 15.07g 5%
  Dietary Fiber 1.9g 8%
  Sugars 0.08g  
Protein 2.59g  
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(71 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (82%)
Fat (4%)
Protein (14%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 71 calories in 1 small of Roti.
Calorie breakdown: 4% fat, 82% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small (6") 71
1 oz 75
1 medium (7") 106
1 large (8") 137
1 extra large (10") 185
100 g 264

Related Types of Flatbread:

Indian Flatbread Naan
Italian Flatbread Focaccia
Good Life Whole Wheat Roti
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Jason's Deli Organic Flatbread
  view more flatbread nutritional info

See Also:

Roti Mediterranean Grill Chicken Roti
Roti Land Roti
Roti Land Fulka Roti
Roti Mediterranean Grill Roti Rice
Roti Mediterranean Grill Hummus
  view more results

Contains these Ingredients:

14 g Whole grain wheat flour
6 g White wheat flour (all purpose, bleached, enriched)
0.2 g Baking soda
0 g Cottonseed vegetable oil
0.2 g Salt
6 g Water
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Recently Eaten By:

on 28 November 2015
Thakur divyapratap singh
on 28 November 2015
on 27 November 2015
on 26 November 2015

Recently Eaten With:

FatSecret members have recently eaten Roti with these foods:
Cooked Beets (from Fresh)
Snak Club Raw Almonds
Cooked Bean Sprouts

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