Food database and calorie counter

Cholesterol in Eggs

The favorite choice for the term "Eggs" is 1 large Egg (Whole) which has about 210 mg of cholesterol. The amount of cholesterol for a variety of types and serving sizes of Eggs is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Eggs

Cholesterol(mg)

Whole Egg

1 small 157
1 medium 186
1 large 212
1 extra large 245
1 jumbo 275
1 oz 120

Egg White

1 large -
1 cup -
1 oz -

Egg Yolk

1 large 210
1 cup 2999
1 oz 350

Cooking Variations of Eggs

Cholesterol(mg)

Hard Boiled

1 large 212
1 cup chopped 577

Scrambled

1 large 215
2 large 429

Fried

1 large 210
2 large 420

Poached

1 large 211
2 large 422

Omelet

1 large 217
2 large 434

Other Common Suggestions

Cholesterol(mg)
1 cup Liquid Egg Substitute 3
1 cup Eggnog 150
1 Duck Egg 619
1 Goose Egg 1227
1 Quail Egg 76
1 Turkey Egg 737

Foods related to Eggs:

Fried Eggs Hard Boiled Eggs Poached Eggs Egg Yolks
Scrambled Eggs Omelets Egg Whites

Food Search

Popular Pick:

Nutrition Facts
Serving Size 1 large
 
Amount Per Serving
Calories from Fat 45
Calories 74
 
% Daily Values*
Total Fat 4.97g 8%
  Saturated Fat 1.55g 8%
  Polyunsaturated Fat 0.682g  
  Monounsaturated Fat 1.905g  
Cholesterol 212mg 71%
Sodium 70mg 3%
Potassium 67mg  
Total Carbohydrate 0.38g 0%
  Dietary Fiber 0g 0%
  Sugars 0.38g  
Protein 6.29g  
 
Vitamin A 5% Vitamin C 0%
Calcium 3% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

Add this item to my food diary

date:
meal :
name:
amount:
 

Recently Eaten Eggs:


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.