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Cholesterol in Omelets

The favorite choice for the term "Omelets" is 1 large Egg Omelet or Scrambled Egg which has about 210 mg of cholesterol. The amount of cholesterol for a variety of types and serving sizes of Omelets is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Sizes of Omelets

Cholesterol(mg)
1 small egg Omelet 169
1 medium egg Omelet 193
1 large egg Omelet 213
1 extra large egg Omelet 234
1 jumbo egg Omelet 258
1 cup (about 3.4 large eggs) egg Omelet 736

Popular Types of Omelets

Cholesterol(mg)

Omelets without Meat (1 large egg serving)

Omelet with Cheese 213
Omelet with Chili, Cheese, Tomatoes and Beans 246
Omelet with Dark-Green Vegetables 205
Omelet with Mushrooms 185
Omelet with Onions, Peppers, Tomatoes and Mushrooms 218
Omelet with Potatoes and/or Onions 211
Omelet with Vegetables 216

Omelets with Meat or Fish (1 large egg serving)

Omelet with Beef 242
Omelet with Cheese and Ham or Bacon 196
Omelet with Cheese, Ham or Bacon and Tomatoes 200
Omelet with Chicken 191
Omelet with Chorizo 216
Omelet with Fish 191
Omelet with Ham or Bacon 188
Omelet with Hot Dogs 222
Omelet with Peppers, Onion and Ham 194
Omelet with Sausage 215
Omelet with Sausage and Cheese 232
Omelet with Sausage and Mushrooms 253

Foods related to Omelets:

Fried Eggs Hard Boiled Eggs Poached Eggs Egg Yolks
Scrambled Eggs Egg Whites Eggs

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Nutrition Facts
Serving Size 1 large egg
 
Amount Per Serving
Calories from Fat 64
Calories 98
 
% Daily Values*
Total Fat 7.14g 11%
  Saturated Fat 2.086g 10%
  Polyunsaturated Fat 1.243g  
  Monounsaturated Fat 2.867g  
Cholesterol 213mg 71%
Sodium 247mg 10%
Potassium 91mg  
Total Carbohydrate 1.15g 0%
  Dietary Fiber 0g 0%
  Sugars 1.17g  
Protein 6.81g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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