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Cholesterol in Poached Eggs

The favorite choice for the term "Poached Eggs" is 1 medium Poached Egg which has about 180 mg of cholesterol. The amount of cholesterol for a variety of types and serving sizes of Poached Eggs is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Serving Sizes of Poached Eggs

Cholesterol(mg)
1 small egg 156
1 medium egg 185
1 large egg 210
1 extra large egg 240
1 jumbo egg 269
1 cup 573
1 oz 119

Other Common Types of Eggs

(1 large egg serving)
Cholesterol(mg)
Regular Egg 212
Egg White -
Egg Yolk 210
Cooked Egg 204
Egg Omelet 217
Fried Egg 210
Scrambled Egg 200

Foods related to Poached Eggs:

Fried Eggs Hard Boiled Eggs Egg Yolks Scrambled Eggs
Omelets Egg Whites Eggs

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Nutrition Facts
Serving Size 1 medium
 
Amount Per Serving
Calories from Fat 39
Calories 64
 
% Daily Values*
Total Fat 4.36g 7%
  Saturated Fat 1.358g 7%
  Polyunsaturated Fat 0.598g  
  Monounsaturated Fat 1.67g  
Cholesterol 185mg 62%
Sodium 129mg 5%
Potassium 59mg  
Total Carbohydrate 0.34g 0%
  Dietary Fiber 0g 0%
  Sugars 0.34g  
Protein 5.51g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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