| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1 medium
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| Amount Per Serving |
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Calories from Fat 39
Calories 65
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| % Daily Values* |
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Total Fat
4.37g
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7% |
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Saturated Fat
1.364g
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7% |
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Polyunsaturated Fat
0.6g
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Monounsaturated Fat
1.676g
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Cholesterol
186mg
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62% |
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Sodium
62mg
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3% |
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Potassium
59mg
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Total Carbohydrate
0.34g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0.34g
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Protein
5.54g
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| Vitamin A
4% |
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Vitamin C
0% |
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| Calcium
2% |
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Iron
4% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (2%)
Fat (61%)
Protein (37%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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There are 65 calories in 1 medium Egg (Whole). |
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Calorie breakdown: 61% fat, 2% carbs, 37% protein. |
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Calculated Weight Watchers® points: 2 points. |
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Estimated Net Carbs (non-fiber carbs): 0.34g. |
Other common serving sizes:
Related types of Eggs:
See also:
Used in these member recipes:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Egg (Whole) with these foods:
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on 22 November 2009
