Register  |  Sign In
Food database and calorie counter Source: USDA

1 jumbo

Egg (Whole)

Nutrition Facts
Serving Size 1 jumbo
 
Amount Per Serving
Calories from Fat 58
Calories 96
 
% Daily Values*
Total Fat 6.46g 10%
  Saturated Fat 2.014g 10%
  Polyunsaturated Fat 0.887g  
  Monounsaturated Fat 2.476g  
Cholesterol 275mg 92%
Sodium 91mg 4%
Potassium 87mg  
Total Carbohydrate 0.5g 0%
  Dietary Fiber 0g 0%
  Sugars 0.5g  
Protein 8.18g  
 
Vitamin A 6% Vitamin C 0%
Calcium 3% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(96 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (61%)
 
Protein (37%)
Carbohydrates, 0.5g (2%) Fat, 6.46g (61%) Protein, 8.18g (37%)
* Based on a RDI of 2000 calories

Photos

view more photos

Nutrition summary:

Calories
96
Fat
6.46g
Carbs
0.5g
Protein
8.18g
There are 96 calories in 1 jumbo Egg (Whole).
Calorie breakdown: 61% fat, 2% carbs, 37% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 42
1 small 54
1 medium 65
1 large 74
1 extra large 85
1 jumbo 96
100 g 147
1 cup (4.86 large eggs) 357

Related Types of Eggs:

Egg
Egg White
Boiled Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
Poached Egg
  view more eggs nutritional info

See Also:

365 Organic Cage-Free Large Brown Eggs
365 Organic Egg Whites
Whole Foods Market Extra Large Brown Eggs
Hodgson Mill Whole Wheat Wide Egg Noodles
Eggo Whole Grain Waffles
  view more results

Used in these Member Recipes:

Pumpkin Bars (sans Frosting)
Tuscan Scrambled Eggs
Zucchini Ricotta Frittata
Asparagus Frittata II
Artichoke-Scrambled Eggs Benedict
Flourless Chocolate Cake II
Tea Cakes
Fried Cauliflower
Egg Buttons
Zwiebelkuchen
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

ttwill2
on 16 April 2014
tstaves
on 16 April 2014
Ezrider
on 16 April 2014
Juandre
on 16 April 2014

Recently Eaten With:

FatSecret members have recently eaten Egg (Whole) with these foods:
HEB California Sweet Raisins
Trader Joe's Maple and Brown Sugar Instant Oatmeal
Beef Meatballs
Trader Joe's Reduced Fat Crumbled Feta Cheese
Crystal Light Peach Tea on the Go Packets


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.