The favorite choice for the term "Cereal" is 1 cup of Cereal
which has about 220 mg of sodium.
The amount of salt (sodium) for a variety of types and serving sizes of Cereal is shown below.
view other nutritional values (such as Calories, Carbs or Fats) using the filter below:
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Bran Flakes
Popular Pick:| Nutrition Facts | |||||
| Serving Size 1 cup | |||||
| Amount Per Serving | |||||
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Calories from Fat 10
Calories 124
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| % Daily Values* | |||||
| Total Fat 1.12g | 2% | ||||
| Saturated Fat 0.274g | 1% | ||||
| Polyunsaturated Fat 0.389g | |||||
| Monounsaturated Fat 0.369g | |||||
| Cholesterol 0mg | 0% | ||||
| Sodium 223mg | 9% | ||||
| Potassium 89mg | |||||
| Total Carbohydrate 27.4g | 9% | ||||
| Dietary Fiber 1.7g | 7% | ||||
| Sugars 7.45g | |||||
| Protein 2.39g | |||||
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