Food database and calorie counter Source: Member

Kellogg's

Apple Jacks

Nutrition Facts
Serving Size 1 cup (28g)
 
Amount Per Serving
Calories from Fat 13.5
Calories 190
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.3g 2%
Cholesterol -
Sodium 220mg 9%
Total Carbohydrate 47g 16%
  Dietary Fiber 11g 44%
  Sugars 9g  
  Other Carbohydrate 27g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 60%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Made with real honey. Sweetened with sucralose (Splenda brand). Very high source of fibre (11g).
Information for this food was submitted to the FatSecret food database by member Body Bliss on 03 Feb 08.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (6%)
 
Protein (11%)
Carbohydrates, 47g (83%) Fat, 1.5g (6%) Protein, 6g (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
190
Fat
1.5g
Carbs
47g
Protein
6g
There are 190 calories in a 1 cup serving of Kellogg's Apple Jacks.
Calorie breakdown: 6% fat, 83% carbs, 11% protein.

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Recently Eaten By:

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Recently Eaten With:

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