Register  |  Sign In
Food database and calorie counter Source: Member


Apple Jacks

Nutrition Facts
Serving Size 1 cup (28g)
Amount Per Serving
Calories from Fat 13.5
Calories 190
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.3g 2%
Cholesterol -
Sodium 220mg 9%
Total Carbohydrate 47g 16%
  Dietary Fiber 11g 44%
  Sugars 9g  
  Other Carbohydrate 27g  
Protein 6g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 60%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Made with real honey. Sweetened with sucralose (Splenda brand). Very high source of fibre (11g).
Information for this food was submitted to the FatSecret food database by member Body Bliss on 03 Feb 08.

Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (83%)
Fat (6%)
Protein (11%)
Carbohydrates, 47g (83%) Fat, 1.5g (6%) Protein, 6g (11%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 190 calories in a 1 cup serving of Kellogg's Apple Jacks.
Calorie breakdown: 6% fat, 83% carbs, 11% protein.

Related Products from Kellogg's:

Apple Jacks (Box)
Nutri-Grain Fruit & Oat Harvest
Special K Protein Shake - Chocolate Mocha
Rice Krispies Cereal (Contaienr)
Special K White Fudge Dipped Pretzels
  view more results
Food Search


Add this item to my food diary


Recently Eaten By:

on 22 January 2013
on 18 May 2012
on 17 May 2012
on 09 May 2012

Recently Eaten With:

FatSecret members have recently eaten Kellogg's Apple Jacks with these foods:
Fiber One Caramel Delight Cereal
Subway 12" Turkey Breast
Chicken Dark Meat (Roasting)
Welch's 100% Grape Juice
2% Fat Milk

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.