Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 1
Calories 56
 
% Daily Values*
Total Fat 0.07g 0%
  Saturated Fat 0.018g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 16mg  
Total Carbohydrate 12.57g 4%
  Dietary Fiber 0.2g 1%
  Sugars -  
Protein 0.88g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 25%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(56 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (1%)
 
Protein (6%)
Carbohydrates, 12.57g (93%) Fat, 0.07g (1%) Protein, 0.88g (6%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
56
Fat
0.07g
Carbs
12.57g
Protein
0.88g
There are 56 calories in 1 cup of Puffed Rice Cereal (Fortified).
Calorie breakdown: 1% fat, 93% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cup 56
1/2 oz 57
100 g 402

Related Types of Cereal:

Cereal
Corn Flakes
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info

See Also:

Puffed Wheat Cereal (Fortified)
Puffed Rice Cereal Fruit Flavored (Presweetened)
Puffed Rice Cereal with Cocoa (Presweetened)
Brown Rice (Long-Grain)
Brown Rice (Medium-Grain)
  view more results

Used in these Member Recipes:

Peanut Energy Bars
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

8darlins
on 18 January 2015
sroxanne
on 14 January 2015
Cristina11r
on 11 January 2015
hopey74
on 08 January 2015

Recently Eaten With:

FatSecret members have recently eaten Puffed Rice Cereal (Fortified) with these foods:
Bran Flakes
Happy Farms 100% Natural String Cheese
Taro Chips
Dried Sunflower Seed Kernels
Plain Yogurt (Whole Milk)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.