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Food database and calorie counter Source: Member

Kellogg's

Special K Cinnamon Pecan Cereal

Nutrition Facts
Serving Size 3/4 cup (30g)
 
Amount Per Serving
Calories from Fat 15
Calories 110
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 180mg 8%
Potassium 80mg  
Total Carbohydrate 24g 8%
  Dietary Fiber 3g 12%
  Sugars 7g  
  Other Carbohydrate 14g  
Protein 2g  
 
Vitamin A 15% Vitamin C 35%
Calcium 0% Iron 45%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Additional vitamins and minerals:

Thiamin - 35%
Niacin - 35%
Vitamin B6 - 35%
Folate - 35%
Pantothenate - 6%
Phosphorus - 4%
Magnesium - 6%
Zinc - 4%
Information for this food was submitted to the FatSecret food database by member Sympliuniq on 13 Jan 08, and last modified on 25 Jan 12 by member acojo347 .

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (15%)
 
Protein (6%)
Carbohydrates, 24g (79%) Fat, 2g (15%) Protein, 2g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
2g
Carbs
24g
Protein
2g
There are 110 calories in a 3/4 cup serving of Kellogg's Special K Cinnamon Pecan Cereal.
Calorie breakdown: 15% fat, 79% carbs, 6% protein.

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  view more cereal nutritional info
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Recently Eaten By:

sjdallas
on 29 July 2014
redheadlady
on 28 July 2014
khanbbq
on 02 August 2014
BraveSirRobert
on 22 July 2014

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