Food database and calorie counter Source: Mobile User

Flav-R-Pac

Chow Mein Stir Fry

Nutrition Facts
Serving Size 1 cup (106g)
 
Amount Per Serving
Calories from Fat 0
Calories 50
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 50mg 2%
Potassium 0mg  
Total Carbohydrate 9g 3%
  Dietary Fiber 2g 8%
  Sugars 2g  
  Other Carbohydrate 2g  
Protein 2g  
 
Vitamin A 10% Vitamin C 8%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 25 Apr 11.

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2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (0%)
 
Protein (18%)
Carbohydrates, 9g (82%) Protein, 2g (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
0g
Carbs
9g
Protein
2g
There are 50 calories in a 1 cup serving of Flav-R-Pac Chow Mein Stir Fry.
Calorie breakdown: 0% fat, 82% carbs, 18% protein.

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