Food database and calorie counter Source: Member

Flav-R-Pac

Asian Stir Fry

Nutrition Facts
Serving Size 1 cup (103g)
 
Amount Per Serving
Calories from Fat 5
Calories 50
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 300mg 12%
Total Carbohydrate 9g 3%
  Dietary Fiber 2g 8%
  Sugars 5g  
Protein 3g  
 
Vitamin A 20% Vitamin C 25%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:

WW 1 Points Plus
Information for this food was submitted to the FatSecret food database by member carmenwood on 21 Oct 11, and last modified on 01 Feb 13 by member Diamonds4Angel .

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2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (9%)
 
Protein (22%)
Carbohydrates, 9g (69%) Fat, 0.5g (9%) Protein, 3g (22%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
50
Fat
0.5g
Carbs
9g
Protein
3g
There are 50 calories in a 1 cup serving of Flav-R-Pac Asian Stir Fry.
Calorie breakdown: 9% fat, 69% carbs, 22% protein.

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