| Food database and calorie counter |
Brand Type: Restaurant/Fast Food |
Au Bon Pain Products, Calories and Nutrition Information
|
Calorie and Nutrition information for popular products from Au Bon Pain:
|
Popular Items: Bagels, Beverages, Bread, Breakfast Items, Cakes, Cookies, Croissants, Desserts, Fruit, Muffins, Pasta, Pastries, Salad Dressing, Salads, Sandwiches, Soups, Wraps, more...
|
|
Asiago Cheese Bagel
Per 1 bagel - Calories: 360kcal | Fat: 4.00g | Carbs: 64.00g | Protein: 15.00g
|
|
Cinnamon Crisp Bagel
Per 1 bagel - Calories: 410kcal | Fat: 7.00g | Carbs: 76.00g | Protein: 10.00g
|
|
Cinnamon Raisin Bagel
Per 1 bagel - Calories: 310kcal | Fat: 1.00g | Carbs: 66.00g | Protein: 11.00g
|
|
Everything Bagel
Per 1 bagel - Calories: 340kcal | Fat: 5.00g | Carbs: 62.00g | Protein: 13.00g
|
|
Honey 9 Grain Bagel
Per 1 bagel - Calories: 340kcal | Fat: 4.00g | Carbs: 67.00g | Protein: 12.00g
|
|
Artisan Sundried Tomato Bread
Per 2 slices - Calories: 270kcal | Fat: 1.00g | Carbs: 55.00g | Protein: 9.00g
|
|
Bread Bowl
Per 1 serving - Calories: 620kcal | Fat: 3.00g | Carbs: 121.00g | Protein: 26.00g
|
|
Cheese Bread
Per 1 sandwich - Calories: 320kcal | Fat: 10.00g | Carbs: 57.00g | Protein: 16.00g
|
|
Ciabatta (Large)
Per 1 roll - Calories: 300kcal | Fat: 1.00g | Carbs: 61.00g | Protein: 10.00g
|
|
Ciabatta (Small)
Per 1 roll - Calories: 180kcal | Fat: 1.00g | Carbs: 37.00g | Protein: 6.00g
|
|
Chocolate Pound Cake
Per 1 slice - Calories: 500kcal | Fat: 29.00g | Carbs: 58.00g | Protein: 7.00g
|
|
Crumb Cake
Per 1 cake - Calories: 470kcal | Fat: 25.00g | Carbs: 56.00g | Protein: 5.00g
|
|
Lemon Pound Cake
Per 1 slice - Calories: 520kcal | Fat: 27.00g | Carbs: 64.00g | Protein: 5.00g
|
|
Marble Pound Cake
Per 1 slice - Calories: 490kcal | Fat: 27.00g | Carbs: 59.00g | Protein: 6.00g
|
|
Mint Chocolate Pound Cake
Per 1 slice - Calories: 530kcal | Fat: 28.00g | Carbs: 65.00g | Protein: 7.00g
|
|
Apple Strudel
Per 1 serving - Calories: 430kcal | Fat: 24.00g | Carbs: 48.00g | Protein: 5.00g
|
|
Banana Nut Pound Cake
Per 1 slice - Calories: 520kcal | Fat: 28.00g | Carbs: 60.00g | Protein: 7.00g
|
|
Blondie
Per 1 serving - Calories: 400kcal | Fat: 19.00g | Carbs: 61.00g | Protein: 7.00g
|
|
Cappuccino Poundcake
Per 1 serving - Calories: 530kcal | Fat: 26.00g | Carbs: 68.00g | Protein: 3.00g
|
|
Cheddar, Fruit & Crackers
Per 3.5 oz - Calories: 200kcal | Fat: 12.00g | Carbs: 18.00g | Protein: 8.00g
|
|
Brie, Fruit and Crackers
Per 1 serving - Calories: 200kcal | Fat: 11.00g | Carbs: 18.00g | Protein: 6.00g
|
|
Fresh Grapes
Per 1 serving - Calories: 160kcal | Fat: 0.00g | Carbs: 41.00g | Protein: 2.00g
|
|
Fresh Watermelon
Per 1 serving - Calories: 70kcal | Fat: 0.00g | Carbs: 17.00g | Protein: 1.00g
|
|
Fruit Cup (Kid's Portion)
Per 1 serving - Calories: 45kcal | Fat: 0.00g | Carbs: 11.00g | Protein: 1.00g
|
|
Fruit Cup (Large)
Per 1 serving - Calories: 140kcal | Fat: 1.00g | Carbs: 32.00g | Protein: 2.00g
|
|
Blueberry Muffin
Per 1 muffin - Calories: 510kcal | Fat: 19.00g | Carbs: 76.00g | Protein: 9.00g
|
|
Carrot Walnut Muffin
Per 1 muffin - Calories: 520kcal | Fat: 25.00g | Carbs: 66.00g | Protein: 8.00g
|
|
Chocolate Chip Muffin
Per 1 muffin - Calories: 580kcal | Fat: 23.00g | Carbs: 83.00g | Protein: 9.00g
|
|
Corn Muffin
Per 1 muffin - Calories: 460kcal | Fat: 16.00g | Carbs: 69.00g | Protein: 9.00g
|
|
Cranberry Walnut Muffin
Per 1 muffin - Calories: 500kcal | Fat: 23.00g | Carbs: 61.00g | Protein: 9.00g
|
|
Almond Croissant
Per 1 croissant - Calories: 600kcal | Fat: 38.00g | Carbs: 55.00g | Protein: 13.00g
|
|
Apple Croissant
Per 1 croissant - Calories: 270kcal | Fat: 11.00g | Carbs: 44.00g | Protein: 5.00g
|
|
Apple Croissants Tart
Per 1 oz - Calories: 80kcal | Fat: 4.00g | Carbs: 12.00g | Protein: 1.00g
|
|
Cherry Danish
Per 1 serving - Calories: 420kcal | Fat: 20.00g | Carbs: 54.00g | Protein: 7.00g
|
|
Cherry Strudel
Per 1 serving - Calories: 460kcal | Fat: 26.00g | Carbs: 49.00g | Protein: 5.00g
|
|
Other Restaurants & Chains
Applebee's, A&W Restaurant Arby's Ben & Jerry's, Boston Market Burger King Baja Fresh Mexican Grill Cosi, Chili's Chick-fil-A Chipotle Carl's Jr. Dunkin' Donuts, Del Taco Dairy Queen Denny's Domino's Pizza Fatburger, Fazoli's Five Guys Godfather's Pizza, Hardee's, Hooters IHOP, In-N-Out Jack in the Box, Jason's Deli Krystal, KFC Little Caesars, Long John Silver's McDonald's, McAlister's Deli Olive Garden, O'Charley's On The Border Popeyes Chicken & Biscuits, Papa John's Pizza Hut P.F. Chang's Papa Murphy's Pizza Qdoba Mexican Grill, Quiznos Rubio's Fresh Mexican Grill, Red Lobster Ruby Tuesday Schlotzsky's Deli, Subway Starbucks Sonic Togo's, TGI Friday's Taco Time Taco Bell Taco Time Uno Chicago Grill, White Castle, Whataburger Wendy's Wahoo's Fish Taco Zaxby's, ...
|