Food database and calorie counter

Au Bon Pain

Chocolate Chip Muffin

Nutrition Facts

Serving Size

1 serving (119 g)

Amount Per Serving

Calories

490

% Daily Values*

Total Fat

25.00g

32%

Saturated Fat

6.000g

30%

Trans Fat

0.000g

Cholesterol

75mg

25%

Sodium

320mg

14%

Total Carbohydrate

61.00g

22%

Dietary Fiber

1.0g

Sugars

37.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 Aug 23 12:38 AM

Source: FatSecret Platform API

24%

of RDI*

(490 calories)

Calorie Breakdown:

Carbohydrate (50%)

Fat (46%)

Protein (4%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

490

Fat

25g

Carbs

61g

Protein

There are 490 calories in 1 serving (119 g) of Au Bon Pain Chocolate Chip Muffin.

Calorie breakdown: 46% fat, 50% carbs, 4% protein.

Related Muffins from Au Bon Pain:

Corn Muffin
Triple Berry Muffin
Blueberry Muffin

More Products from Au Bon Pain:

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Cape Cod Original Potato Chips
Chipotle Turkey & Avocado - Half Sandwich
Broccoli Cheddar Soup - Small
Vegetable Beef Barley - Small
	view all au bon pain products

Other Types of Muffins:

Fruit and/or Nuts Muffin
Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
English Muffin
Blueberry Muffins
	view more muffins nutritional info

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