Food database and calorie counter Source: Member

Au Bon Pain

Cinnamon Raisin Bagel

Nutrition Facts
Serving Size 1 bagel (118g)
 
Amount Per Serving
Calories from Fat 10
Calories 320
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 450mg 19%
Total Carbohydrate 68g 23%
  Dietary Fiber 3g 12%
  Sugars 13g  
Protein 11g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 29 Jan 09, and last modified on 15 Nov 10 by member FASHIONDIVA69 .

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16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (3%)
 
Protein (13%)
Carbohydrates, 68g (84%) Fat, 1g (3%) Protein, 11g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
320
Fat
1g
Carbs
68g
Protein
11g
There are 320 calories in a 1 bagel serving of Au Bon Pain Cinnamon Raisin Bagel.
Calorie breakdown: 3% fat, 84% carbs, 13% protein.

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Other Types of Bagels:

Bagel
Wheat Bagel
Multigrain Bagel
Toasted Bagel
Cinnamon Raisin Bagels
Onion Bagel
  view more bagels nutritional info
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Recently Eaten By:

hf333
on 11 November 2014
niedermeier.8
on 16 October 2014
Sunnyshine
on 16 October 2014
ps333
on 24 March 2014

Recently Eaten With:

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