Food database and calorie counter Source: Member

Au Bon Pain

Almond Croissant

Nutrition Facts
Serving Size: 1 croissant (141g)
Amount Per Serving
Calories from Fat 340
Calories 600
% Daily Values*
Total Fat 38g 58%
  Saturated Fat 14g 70%
Cholesterol 115mg 38%
Sodium 300mg 12%
Total Carbohydrate 55g 18%
  Dietary Fiber 4g 16%
  Sugars 16g  
Protein 13g  
Vitamin A 20% Vitamin C 6%
Calcium 10% Iron 15%
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of RDI*
(600 calories)
30% of RDI
Calorie Breakdown:
Carbohydrate (36%)
Fat (56%)
Protein (8%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 600 calories in a 1 croissant serving of Au Bon Pain Almond Croissant.
Calorie breakdown: 56% fat, 36% carbs, 8% protein.

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