Food database and calorie counter Source: Member

Au Bon Pain

Chicken Caesar Wrap

Nutrition Facts
Serving Size 1 wrap (269g)
 
Amount Per Serving
Calories from Fat 198
Calories 590
 
% Daily Values*
Total Fat 22g 34%
  Saturated Fat 5g 25%
Cholesterol 60mg 20%
Sodium 850mg 35%
Total Carbohydrate 67g 22%
  Dietary Fiber 3g 12%
  Sugars 4g  
Protein 31g  
 
Vitamin A 35% Vitamin C 20%
Calcium 40% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Jeffromaniac on 23 Sep 13.

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30%
of RDI*
(590 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (34%)
 
Protein (21%)
Carbohydrates, 67g (45%) Fat, 22g (34%) Protein, 31g (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
590
Fat
22g
Carbs
67g
Protein
31g
There are 590 calories in a 1 wrap serving of Au Bon Pain Chicken Caesar Wrap.
Calorie breakdown: 34% fat, 45% carbs, 21% protein.

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