Register  |  Sign In
Food database and calorie counter Source: Member

Au Bon Pain

Chocolate Croissant

Nutrition Facts
Serving Size 1 croissant (106g)
 
Amount Per Serving
Calories from Fat 200
Calories 430
 
% Daily Values*
Total Fat 22g 34%
  Saturated Fat 13g 65%
Cholesterol 45mg 15%
Sodium 210mg 9%
Total Carbohydrate 58g 19%
  Dietary Fiber 3g 12%
  Sugars 28g  
Protein 7g  
 
Vitamin A 10% Vitamin C 6%
Calcium 4% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 01 Feb 09.

Is this information inaccurate or incomplete?
Click here to edit.
22%
of RDI*
(430 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (43%)
 
Protein (6%)
Carbohydrates, 58g (51%) Fat, 22g (43%) Protein, 7g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
430
Fat
22g
Carbs
58g
Protein
7g
There are 430 calories in a 1 croissant serving of Au Bon Pain Chocolate Croissant.
Calorie breakdown: 43% fat, 51% carbs, 6% protein.

Related Croissants from Au Bon Pain:

Almond Croissant
Apple Croissant
Chocolate and Creme Torsade
Golden Raisin and Creme Torsade
Ham and Cheese Croissant
Plain Croissant
  find more au bon pain croissants products

Related Pastries from Au Bon Pain:

Apple Croissants Tart
Apple Strudel
Cherry Danish
Cherry Strudel
Lemon Danish
Palmier
  find more au bon pain pastries products

Other Types of Croissants:

Croissant
Butter Croissants
Apple Croissants
Chocolate Croissant
Cheese Croissants
Fruit Croissant
  view more croissants nutritional info

Other Types of Pastries:

Danish Pastry
Cheese Danish Pastry
Danish Pastry with Fruit
Cinnamon Danish Pastry
Puff Pastry
Breakfast Pastry
  view more pastries nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

tmiller123
on 07 July 2014
Amsterdamer
on 03 June 2014
Pegleged
on 20 May 2014
stoppingthecycle
on 08 May 2014

Recently Eaten With:

FatSecret members have recently eaten Au Bon Pain Chocolate Croissant with these foods:
Dunkin' Donuts Coffee with Milk
Atlanta Bread Company Cubano Panini
Wegmans Chili Chicken
Au Bon Pain Apple Croissant
Dunkin' Donuts Corn Muffin


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.