| July 2012 |
| Sat 7th: |
310 *
|
13%
|
fat: 3.89g |
| |
protein: 24.29g |
| |
carbs: 45.45g |
|
2816*
|
 2506
|
| Fri 6th: |
2939 *
|
128%
|
fat: 110.25g |
| |
protein: 162.99g |
| |
carbs: 346.87g |
|
2816*
|
 123
|
| Thu 5th: |
1962 *
|
85%
|
fat: 34.65g |
| |
protein: 123.74g |
| |
carbs: 319.00g |
|
3577*
|
1615
|
| Wed 4th: |
1327 *
|
58%
|
fat: 22.24g |
| |
protein: 121.78g |
| |
carbs: 179.70g |
|
3082*
|
1755
|
| Tue 3rd: |
1746 *
|
76%
|
fat: 33.94g |
| |
protein: 106.10g |
| |
carbs: 271.36g |
|
2816*
|
1070
|
| Mon 2nd: |
1839 *
|
80%
|
fat: 37.68g |
| |
protein: 129.12g |
| |
carbs: 260.44g |
|
3789*
|
1950
|
| Sun 1st: |
2357 *
|
102%
|
fat: 56.18g |
| |
protein: 170.80g |
| |
carbs: 335.54g |
|
3195*
|
838
|
| June 2012 |
| Sat 30th: |
2580 *
|
112%
|
fat: 53.02g |
| |
protein: 94.31g |
| |
carbs: 465.76g |
|
2816*
|
236
|
| Fri 29th: |
1856 *
|
81%
|
fat: 41.47g |
| |
protein: 110.85g |
| |
carbs: 284.07g |
|
2816*
|
960
|
| Thu 28th: |
1951 *
|
85%
|
fat: 21.89g |
| |
protein: 166.16g |
| |
carbs: 308.01g |
|
3770*
|
1819
|
| Wed 27th: |
2173 *
|
94%
|
fat: 39.07g |
| |
protein: 102.86g |
| |
carbs: 382.86g |
|
-
|
-
|
| Tue 26th: |
2055 *
|
89%
|
fat: 47.89g |
| |
protein: 148.10g |
| |
carbs: 287.50g |
|
2816*
|
761
|
| Mon 25th: |
1303 *
|
57%
|
fat: 17.78g |
| |
protein: 76.50g |
| |
carbs: 225.00g |
|
3154*
|
1851
|
| Sun 24th: |
1560 *
|
68%
|
fat: 31.86g |
| |
protein: 89.56g |
| |
carbs: 237.27g |
|
2703*
|
1143
|
| Wed 20th: |
1640 *
|
71%
|
fat: 34.66g |
| |
protein: 49.99g |
| |
carbs: 305.49g |
|
2816*
|
1176
|
| Tue 19th: |
2092 *
|
91%
|
fat: 35.70g |
| |
protein: 112.42g |
| |
carbs: 339.83g |
|
3569*
|
1477
|
| Mon 18th: |
2040 *
|
89%
|
fat: 45.76g |
| |
protein: 135.94g |
| |
carbs: 280.76g |
|
3157*
|
1117
|
| Sun 17th: |
180 *
|
8%
|
fat: 1.50g |
| |
protein: 23.00g |
| |
carbs: 16.50g |
|
-
|
-
|
| Sat 16th: |
1635 *
|
71%
|
fat: 44.21g |
| |
protein: 58.51g |
| |
carbs: 267.54g |
|
2816*
|
1181
|
| Fri 15th: |
2420 *
|
105%
|
fat: 54.22g |
| |
protein: 128.12g |
| |
carbs: 358.54g |
|
2816*
|
396
|
