Stoney0264's Exercise Diary

Time spent Cals
24 hrs 3788
Activity & Exercise 9 hrs, 45 mins 2403
4 hrs
573
2 hrs
328
1 hr
154
1 hr
205
1 hr
512
40 mins
546
5 mins
85
Sleep/Rest 14 hrs, 15 mins 1385
7 hrs, 15 mins
668
Resting
7 hrs
717
This is some of my exercise.
Following: Stoney0264's own diet.

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Stoney0264's Food Diary

02 July 2012

Fat: 37.68g | Prot: 129.12g | Carb: 260.44g.   Lunch:  98% Fat Free Hot Dogs, Real Eggs. Dinner:  Buffalo Chicken Salad, Grilled Salmon, Zucchini. Snacks/Other:  Frozen Greek Yogurt - Blueberry, Frozen Greek Yogurt - Raspberry, Gala Apples, Nonfat Strawberry Greek Yogurt, Pretzel M&M's, Strawberry Cheesecake Low Fat Ice Cream, Watermelon.