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Stoney0264's Exercise Diary

Time spent Cals
24 hrs 2816
Activity & Exercise 8 hrs 1260
4 hrs
573
2 hrs
328
1 hr
154
1 hr
205
Sleep/Rest 16 hrs 1556
8 hrs
737
Resting
8 hrs
819
This is some of my exercise.
Following: Stoney0264's own diet.

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Stoney0264's Food Diary

26 June 2012

Fat: 47.89g | Prot: 148.10g | Carb: 287.50g.   Breakfast:  45 Calories and Delightful 100% Whole Wheat Bread, 98% Fat Free Bologna, Bananas (Large), Real Eggs. Lunch:  Peeled Baby-cut Carrots, Sweet Onions, Tomatoes. Snacks/Other:  100 Calorie Toasty Peanut Butter Crackers, 98% Fat Free Bologna, Better than Peanut Butter LC Peanut Butter Spread, Broccoli (Spears, Frozen), Cantaloupe Melons, Fudgy Peanut Butter Chip Vitatops, Gala Apples, Gala Apples, Mini Babybel Light Original, Pretzel M&M's, Salmon Burger, Skinless & Boneless Pink Salmon in Water, Watermelon.
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