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Stoney0264's Exercise Diary, 26 June 2012

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 date:

Total Calories: 2816kcal
This is some of my exercise.
Following: Stoney0264's own diet.

Activity & Exercise Time spent Burned
  Resting 8 hours 819kcal
  Sleeping 8 hours 737kcal
  Sitting 4 hours 573kcal
  Driving 2 hours 328kcal
  Desk Work 1 hour 154kcal
  Walking (slow) - 2/mph 1 hour 205kcal


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Stoney0264's Food Diary

26 June 2012

Fat: 47.89g | Prot: 148.10g | Carb: 287.50g.   Breakfast: 45 Calories and Delightful 100% Whole Wheat Bread, 98% Fat Free Bologna, Bananas (Large), Real Eggs. Lunch: Peeled Baby-cut Carrots, Sweet Onions, Tomatoes. Snacks/Other: 100 Calorie Toasty Peanut Butter Crackers, 98% Fat Free Bologna, Better than Peanut Butter LC Peanut Butter Spread, Broccoli (Spears, Frozen), Cantaloupe Melons, Fudgy Peanut Butter Chip Vitatops, Gala Apples, Gala Apples, Mini Babybel Light Original, Pretzel M&M's, Salmon Burger, Skinless & Boneless Pink Salmon in Water, Watermelon.
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