Stoney0264's Exercise Diary

Time spent Cals
24 hrs 2816
Activity & Exercise 8 hrs 1260
4 hrs
573
2 hrs
328
1 hr
154
1 hr
205
Sleep/Rest 16 hrs 1556
8 hrs
737
Resting
8 hrs
819
This is some of my exercise.
Following: Stoney0264's own diet.

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Stoney0264's Food Diary

26 June 2012

Fat: 47.89g | Prot: 148.10g | Carb: 287.50g.   Breakfast:  45 Calories and Delightful 100% Whole Wheat Bread, Real Eggs, 98% Fat Free Bologna, Bananas (Large). Lunch:  Tomatoes, Sweet Onions, Peeled Baby-cut Carrots. Snacks/Other:  Gala Apples, Skinless & Boneless Pink Salmon in Water, Fudgy Peanut Butter Chip Vitatops, Better than Peanut Butter LC Peanut Butter Spread, Broccoli (Spears, Frozen), Salmon Burger, 100 Calorie Toasty Peanut Butter Crackers, Gala Apples, Mini Babybel Light Original, Pretzel M&M's, 98% Fat Free Bologna, Cantaloupe Melons, Watermelon.