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Community > Members > Stoney0264 > Diet Calendar > 04 July 2012

Stoney0264's Exercise Diary, 04 July 2012

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 date:

Total Calories: 3082kcal
This is some of my exercise.
Following: Stoney0264's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 737kcal
  Resting 7 hours and 21 minutes 753kcal
  Sitting 4 hours 573kcal
  Driving 2 hours 328kcal
  Desk Work 1 hour 154kcal
  Walking (slow) - 2/mph 1 hour 205kcal
  Walking (brisk) - 4/mph 39 minutes 333kcal


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Stoney0264's Food Diary

04 July 2012

Fat: 22.24g | Prot: 121.78g | Carb: 179.70g.   Breakfast: Bananas (Large), Real Eggs. Lunch: Tilapia Fillets. Dinner: chicken enchiladas. Snacks/Other: AdvantEDGE Carb Control Shake - French Vanilla, Celery Sticks, Fish Steaks in Louisiana Hot Sauce, Luigi's Mango Real Italian Ice, Peaches.
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