Stoney0264's Exercise Diary

Time spent Cals
24 hrs 3770
Activity & Exercise 9 hrs, 45 mins 2386
4 hrs
573
2 hrs
328
1 hr
154
1 hr
205
40 mins
341
35 mins
478
30 mins
307
Sleep/Rest 14 hrs, 15 mins 1384
7 hrs, 20 mins
676
Resting
6 hrs, 55 mins
708
This is some of my exercise.
Following: Stoney0264's own diet.

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Stoney0264's Food Diary

28 June 2012

Fat: 21.89g | Prot: 166.16g | Carb: 308.01g.   Breakfast:  Bananas (Large), Real Eggs, Tomatoes. Lunch:  Buffalo Chicken Salad. Dinner:  Cantaloupe Melons, Cooked Summer Squash, Tilapia Fillets, Zucchini. Snacks/Other:  Bananas (Large), Nonfat Blueberry Greek Yogurt, Total 0%, Watermelon, Watermelon.