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Stoney0264's Exercise Diary, 30 June 2012

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 date:

Total Calories: 2816kcal
This is some of my exercise.
Following: Stoney0264's own diet.

Activity & Exercise Time spent Burned
  Resting 8 hours 819kcal
  Sleeping 8 hours 737kcal
  Sitting 4 hours 573kcal
  Driving 2 hours 328kcal
  Desk Work 1 hour 154kcal
  Walking (slow) - 2/mph 1 hour 205kcal


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Stoney0264's Food Diary

30 June 2012

Fat: 53.02g | Prot: 94.31g | Carb: 465.76g.   Breakfast: Real Eggs, Watermelon. Lunch: 98% Fat Free Hot Dogs. Dinner: 2% Milk American Cheese Singles, Garden Veggie Straws, Light Wheat Bread. Snacks/Other: 100 Calorie Peanut Butter Crackers, 100 Calorie Toasty Peanut Butter Crackers, Bananas (Large), Bananas (Large), Bananas (Large), Cantaloupe Melons, Cantaloupe Melons, Chewy Granola Bars - Trail Mix, Dry Roasted Almonds 100 Calorie Pack, Gala Apples, Nonfat Yogurt - Peach, Pretzel M&M's, Special K Cereal Bars - Strawberry, Special K Cereal Bars - Strawberry.
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