Stoney0264's Exercise Diary

Time spent Cals
24 hrs 2816
Activity & Exercise 8 hrs 1260
4 hrs
573
2 hrs
328
1 hr
154
1 hr
205
Sleep/Rest 16 hrs 1556
8 hrs
737
Resting
8 hrs
819
This is some of my exercise.
Following: Stoney0264's own diet.

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Stoney0264's Food Diary

30 June 2012

Fat: 53.02g | Prot: 94.31g | Carb: 465.76g.   Breakfast:  Real Eggs, Watermelon. Lunch:  98% Fat Free Hot Dogs. Dinner:  Light Wheat Bread, 2% Milk American Cheese Singles, Garden Veggie Straws. Snacks/Other:  Bananas (Large), Cantaloupe Melons, 100 Calorie Toasty Peanut Butter Crackers, Bananas (Large), Chewy Granola Bars - Trail Mix, Special K Cereal Bars - Strawberry, Nonfat Yogurt - Peach, 100 Calorie Peanut Butter Crackers, Bananas (Large), Gala Apples, Special K Cereal Bars - Strawberry, Pretzel M&M's, Cantaloupe Melons, Dry Roasted Almonds 100 Calorie Pack.