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Stoney0264's Exercise Diary

Time spent Cals
24 hrs 2816
Activity & Exercise 8 hrs 1260
4 hrs
573
2 hrs
328
1 hr
154
1 hr
205
Sleep/Rest 16 hrs 1556
8 hrs
737
Resting
8 hrs
819
This is some of my exercise.
Following: Stoney0264's own diet.

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Stoney0264's Food Diary

15 June 2012

Fat: 54.22g | Prot: 128.12g | Carb: 358.54g.   Breakfast:  45 Calories and Delightful 100% Whole Wheat Bread, Bananas (Large), Oven Roasted Deli Sliced Turkey Breast, Real Eggs. Lunch:  45 Calories and Delightful 100% Whole Wheat Bread, Garden Veggie Straws, Oven Roasted Deli Sliced Turkey Breast. Dinner:  45 Calories and Delightful 100% Whole Wheat Bread, All Natural Quarter-Pound Turkey Burgers. Snacks/Other:  100 Calorie Peanut Butter Crackers, Bananas (Large), Gala Apples, Gala Apples, Nonfat Peach Greek Yogurt, Nonfat Peach Greek Yogurt, Original Beef Jerky, Pretzel M&M's, Pretzel M&M's, Pretzel M&M's, Special K Cereal Bars - Strawberry, Special K Protein Meal Bar - Strawberry.
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