Stoney0264's Exercise Diary

Time spent Cals
24 hrs 2816
Activity & Exercise 8 hrs 1260
4 hrs
573
2 hrs
328
1 hr
154
1 hr
205
Sleep/Rest 16 hrs 1556
8 hrs
737
Resting
8 hrs
819
This is some of my exercise.
Following: Stoney0264's own diet.

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Stoney0264's Food Diary

15 June 2012

Fat: 54.22g | Prot: 128.12g | Carb: 358.54g.   Breakfast:  Real Eggs, 45 Calories and Delightful 100% Whole Wheat Bread, Oven Roasted Deli Sliced Turkey Breast, Bananas (Large). Lunch:  Garden Veggie Straws, 45 Calories and Delightful 100% Whole Wheat Bread, Oven Roasted Deli Sliced Turkey Breast. Dinner:  All Natural Quarter-Pound Turkey Burgers, 45 Calories and Delightful 100% Whole Wheat Bread. Snacks/Other:  Gala Apples, Original Beef Jerky, Special K Protein Meal Bar - Strawberry, Pretzel M&M's, 100 Calorie Peanut Butter Crackers, Pretzel M&M's, Bananas (Large), Pretzel M&M's, Gala Apples, Nonfat Peach Greek Yogurt, Nonfat Peach Greek Yogurt, Special K Cereal Bars - Strawberry.