Stoney0264's Exercise Diary

Time spent Cals
24 hrs 2816
Activity & Exercise 8 hrs 1260
4 hrs
573
2 hrs
328
1 hr
154
1 hr
205
Sleep/Rest 16 hrs 1556
8 hrs
737
Resting
8 hrs
819
This is some of my exercise.
Following: Stoney0264's own diet.

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Stoney0264's Food Diary

06 July 2012

Fat: 110.25g | Prot: 162.99g | Carb: 346.87g.   Breakfast:  Real Eggs, 98% Fat Free Hot Dogs. Lunch:  clover valley chunk light tuna in water. Dinner:  Chicken Oriental. Snacks/Other:  Bananas (Large), Watermelon, Sardines in Mustard Sauce, 100 Calorie Toasty Peanut Butter Crackers, Garden Veggie Chips - Sea Salt, Nonfat Blueberry Greek Yogurt, Mini Babybel Light Original, Dry Roasted Almonds 100 Calorie Pack, Gala Apples, Trail Mix.