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Stoney0264's Exercise Diary, 06 July 2012

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 date:

Total Calories: 2816kcal
This is some of my exercise.
Following: Stoney0264's own diet.

Activity & Exercise Time spent Burned
  Resting 8 hours 819kcal
  Sleeping 8 hours 737kcal
  Sitting 4 hours 573kcal
  Driving 2 hours 328kcal
  Desk Work 1 hour 154kcal
  Walking (slow) - 2/mph 1 hour 205kcal


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Stoney0264's Food Diary

06 July 2012

Fat: 110.25g | Prot: 162.99g | Carb: 346.87g.   Breakfast: 98% Fat Free Hot Dogs, Real Eggs. Lunch: clover valley chunk light tuna in water. Dinner: Chicken Oriental. Snacks/Other: 100 Calorie Toasty Peanut Butter Crackers, Bananas (Large), Dry Roasted Almonds 100 Calorie Pack, Gala Apples, Garden Veggie Chips - Sea Salt, Mini Babybel Light Original, Nonfat Blueberry Greek Yogurt, Sardines in Mustard Sauce, Trail Mix, Watermelon.
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