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Stoney0264's Exercise Diary, 03 July 2012

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 date:

Total Calories: 2816kcal
This is some of my exercise.
Following: Stoney0264's own diet.

Activity & Exercise Time spent Burned
  Resting 8 hours 819kcal
  Sleeping 8 hours 737kcal
  Sitting 4 hours 573kcal
  Driving 2 hours 328kcal
  Desk Work 1 hour 154kcal
  Walking (slow) - 2/mph 1 hour 205kcal


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Stoney0264's Food Diary

03 July 2012

Fat: 33.94g | Prot: 106.10g | Carb: 271.36g.   Breakfast: 98% Fat Free Hot Dogs, Real Eggs. Lunch: Pink Salmon. Dinner: (Smart Ones). Snacks/Other: 100 Calorie Toasty Peanut Butter Crackers, 90 Calorie Brownies - Chocolate Fudge Brownie, Bananas (Large), Chewy Granola Bars - Trail Mix, Cut & Peeled Baby Carrots, Frozen Greek Yogurt - Blueberry, Gala Apples, Peaches, Pretzel M&M's, Sugar Free Shortbread Cookies, Watermelon.
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