Stoney0264's Exercise Diary

Time spent Cals
24 hrs 2816
Activity & Exercise 8 hrs 1260
4 hrs
573
2 hrs
328
1 hr
154
1 hr
205
Sleep/Rest 16 hrs 1556
8 hrs
737
Resting
8 hrs
819
This is some of my exercise.
Following: Stoney0264's own diet.

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Stoney0264's Food Diary

03 July 2012

Fat: 33.94g | Prot: 106.10g | Carb: 271.36g.   Breakfast:  Real Eggs, 98% Fat Free Hot Dogs. Lunch:  Pink Salmon. Dinner:  (Smart Ones). Snacks/Other:  Bananas (Large), Chewy Granola Bars - Trail Mix, 100 Calorie Toasty Peanut Butter Crackers, Cut & Peeled Baby Carrots, Sugar Free Shortbread Cookies, Watermelon, 90 Calorie Brownies - Chocolate Fudge Brownie, Peaches, Pretzel M&M's, Gala Apples, Frozen Greek Yogurt - Blueberry.