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Stoney0264's Exercise Diary

Time spent Cals
24 hrs 3569
Activity & Exercise 9 hrs, 54 mins 2195
4 hrs
573
2 hrs
328
1 hr, 32 mins
785
1 hr
154
1 hr
205
22 mins
150
Sleep/Rest 14 hrs, 6 mins 1374
6 hrs, 50 mins
630
Resting
7 hrs, 16 mins
744
This is some of my exercise.
Following: Stoney0264's own diet.

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Stoney0264's Food Diary

19 June 2012

Fat: 35.70g | Prot: 112.42g | Carb: 339.83g.   Breakfast:  45 Calories and Delightful 100% Whole Wheat Bread, Oven Roasted Deli Sliced Turkey Breast, Real Eggs, Spinach. Lunch:  Fat Free Sweet Onion Sauce, Veggie Delite Salad. Dinner:  All American Classic Meatless Burgers, Potato Straws - Smooth Cheddar, Whitewheat Hamburger Buns. Snacks/Other:  Bananas (Large), Cantaloupe Melons, Chewy Granola Bars - Trail Mix, Gala Apples, Low Fat Ice Cream Sandwiches - Cookies n' Cream, No Sugar Added Cherry Pie Filling or Topping, Original Beef Jerky, Recovery, Total 0% Greek Yogurt.
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