Stoney0264's Exercise Diary

Time spent Cals
24 hrs 2816
Activity & Exercise 8 hrs 1260
4 hrs
573
2 hrs
328
1 hr
154
1 hr
205
Sleep/Rest 16 hrs 1556
8 hrs
737
Resting
8 hrs
819
This is some of my exercise.
Following: Stoney0264's own diet.

About the Exercise Diary

Other Related Links

Members


Stoney0264's Food Diary

29 June 2012

Fat: 41.47g | Prot: 110.85g | Carb: 284.07g.   Breakfast:  Whole Wheat Pancakes. Lunch:  Lettuce Salad with Assorted Vegetables, Tilapia (Fish) (Cooked, Dry Heat). Dinner:  Chargrilled Chicken Sandwich, Side Salad. Snacks/Other:  Advantedge Carb Control Shake - French Vanilla, Bananas (Large), Bananas (Large), Chewy Granola Bars - Trail Mix, Chunky Mixed Fruitin Juice, Dry Roasted Almonds 100 Calorie Pack, Gala Apples, Gala Apples, Nonfat Peach Greek Yogurt, Pretzel M&M's.