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Stoney0264's Exercise Diary

Time spent Cals
24 hrs 3195
Activity & Exercise 8 hrs, 50 mins 1720
4 hrs
573
2 hrs
328
1 hr
154
1 hr
205
30 mins
256
10 mins
102
10 mins
102
Sleep/Rest 15 hrs, 10 mins 1475
7 hrs, 40 mins
707
Resting
7 hrs, 30 mins
768
This is some of my exercise.
Following: Stoney0264's own diet.

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Stoney0264's Food Diary

01 July 2012

Fat: 56.18g | Prot: 170.80g | Carb: 335.54g.   Breakfast:  Fiber One Yogurt, Real Eggs. Lunch:  Pink Salmon. Dinner:  Buffalo Chicken Salad. Snacks/Other:  100 Calorie Toasty Peanut Butter Crackers, Baby Carrots, Bananas (Large), Cantaloupe Melons, Gala Apples, Mini VitaCake Fudgy Chocolate, Peaches, Sardines in Mustard Sauce, Solid White Albacore Tuna in Water, Tomatoes, Trail Mix, Watermelon.
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