Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Organic Whole Milk  (Nature's Place)
Per 1 cup - Calories: 150kcal | Fat: 8.00g | Carbs: 12.00g | Protein: 8.00g


 Organic Whole Milk  (ShopRite)
Per 1 cup - Calories: 150kcal | Fat: 8.00g | Carbs: 12.00g | Protein: 8.00g


 Organic Whole Milk  (Yeo Valley)
Per 100ml - Calories: 68kcal | Fat: 4.00g | Carbs: 4.70g | Protein: 3.40g


 Organic Whole Milk Cottage Cheese  (Kalona Super Natural)
Per 1/2 cup - Calories: 120kcal | Fat: 7.00g | Carbs: 3.00g | Protein: 12.00g


 Organic Whole Milk  (Asda)
Per 100ml - Calories: 68kcal | Fat: 4.00g | Carbs: 4.70g | Protein: 3.40g


 Organic Whole Milk  (Nature's Promise)
Per 1 cup - Calories: 150kcal | Fat: 8.00g | Carbs: 12.00g | Protein: 8.00g


 Organic Whole Milk Ricotta Cheese  (Organic Valley)
Per 1/4 cup - Calories: 100kcal | Fat: 7.00g | Carbs: 3.00g | Protein: 6.00g


 Organic Whole Peeled Tomatoes in Juice  (Woodstock Farms)
Per 1/2 cup - Calories: 25kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 1.00g


 Organic Whole Peeled Tomatoes with Basil  (Woodstock Farms)
Per 1/2 cup - Calories: 25kcal | Fat: 0.00g | Carbs: 6.00g | Protein: 1.00g


 Organic Whole O's  (Nature's Path)
Per 2/3 cup - Calories: 110kcal | Fat: 1.50g | Carbs: 25.00g | Protein: 2.00g


 Organic Whole Natural Yogurt  (Glenisk)
Per 100g - Calories: 79kcal | Fat: 4.00g | Carbs: 6.10g | Protein: 4.70g


 Organic Whole Milk Yogurt  (Trader Joe's)
Per i cup - Calories: 170kcal | Fat: 9.00g | Carbs: 12.00g | Protein: 8.00g


 Organic Whole Millet  (Arrowhead Mills)
Per 1/4 cup - Calories: 150kcal | Fat: 1.50g | Carbs: 33.00g | Protein: 4.00g


 Organic Whole Milk Yoghurt  (Jalna)
Per 100g - Calories: 83kcal | Fat: 4.60g | Carbs: 6.30g | Protein: 4.30g


 Organic Whole Wheat & Corn Flour Tortillas  (Trader Joe's)
Per 1 tortilla - Calories: 170kcal | Fat: 5.00g | Carbs: 27.00g | Protein: 4.00g


 Organic Whole Strawberries Frozen  (Safeway)
Per 1 cup - Calories: 50kcal | Fat: 0.00g | Carbs: 13.00g | Protein: 1.00g


 Organic Whole Wheat & Oat Pretzel Sticks  (Snyder's of Hanover)
Per 9 pretzels - Calories: 110kcal | Fat: 1.50g | Carbs: 21.00g | Protein: 4.00g


 Organic Whole Soy Protein Smoothie Mix  (Whole Nectar)
Per 1 sccop - Calories: 120kcal | Fat: 5.00g | Carbs: 4.00g | Protein: 16.00g


 Organic Whole Wheat 9" Pie Shell  (Wholly Wholesome)
Per 1/8 crust - Calories: 110kcal | Fat: 8.00g | Carbs: 9.00g | Protein: 2.00g


 Organic Whole Premium Flaxseed  (Spectrum)
Per 1 1/2 tbsp - Calories: 70kcal | Fat: 6.00g | Carbs: 4.00g | Protein: 3.00g


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