Food database and calorie counter Source: Member

Organic Valley

Organic Reduced Fat 2% Milk

Nutrition Facts
Serving Size 1 cup (240ml)
 
Amount Per Serving
Calories from Fat 45
Calories 130
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 140mg 6%
Potassium 420mg  
Total Carbohydrate 13g 4%
  Dietary Fiber 0g 0%
  Sugars 13g  
Protein 10g  
 
Vitamin A 10% Vitamin C 0%
Calcium 35% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Cindy7 on 19 May 08, and last modified on 20 Feb 12 by member MrXinca .

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (33%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
130
Fat
5g
Carbs
13g
Protein
10g
There are 130 calories in a 1 cup serving of Organic Valley Organic Reduced Fat 2% Milk.
Calorie breakdown: 33% fat, 38% carbs, 29% protein.

Related Milk from Organic Valley:

1% Milk
2% Milk
Chocolate Lowfat 1% Milk
Chocolate Reduced Fat 2% Milk
Grassmilk Whole Milk
Lactose Free Fat Free Milk
  find more organic valley milk products

More Products from Organic Valley:

Organic Fuel Vanilla
Organic Fuel Chocolate
American Cheese Singles
Half & Half French Vanilla
Plain Live Organic Lowfat Yogurt
  view all organic valley products

Other Types of Milk:

Milk
Whole Milk
1% Fat Milk
2% Fat Milk
Milk (Nonfat)
Low Fat Milk
  view more milk nutritional info
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Recently Eaten By:

XMachine
on 29 June 2015
Mlle Aubergine
on 27 June 2015
crl7
on 13 June 2015
rowhitehouse
on 08 June 2015

Recently Eaten With:

FatSecret members have recently eaten Organic Valley Organic Reduced Fat 2% Milk with these foods:
Bananas
Kellogg's Special K Low Fat Granola
Blackberries
Strawberries
Kellogg's Honey Smacks (Box)


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