Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Organic Low Fat Vegetable Barley Soup  (Amy's)
Per 1 cup - Calories: 70kcal | Fat: 1.00g | Carbs: 13.00g | Protein: 2.00g


 Organic Low Moisture Part Skim Mozzarella Cheese  (Organic Valley)
Per 1 oz - Calories: 80kcal | Fat: 6.00g | Carbs: 0.00g | Protein: 7.00g


 Organic Low Moisture Part Skim Mozzarella String Cheese Stringles  (Organic Valley)
Per 1 unit - Calories: 80kcal | Fat: 6.00g | Carbs: 0.00g | Protein: 7.00g


 Organic Low Sodium Butternut Squash Soup  (Trader Joe's)
Per 1 cup - Calories: 70kcal | Fat: 0.00g | Carbs: 17.00g | Protein: 1.00g


 Organic Low Sodium Black Beans  (Publix)
Per 1/2 cup - Calories: 100kcal | Fat: 0.00g | Carbs: 19.00g | Protein: 7.00g


 Organic Low Sodium Black Beans  (Simply Balanced)
Per 1/2 cup - Calories: 140kcal | Fat: 1.00g | Carbs: 17.00g | Protein: 10.00g


 Organic Low Sodium Vegetable Bouillon Cubes  (Harvest Sun)
Per 1/2 cube - Calories: 20kcal | Fat: 1.00g | Carbs: 3.00g | Protein: 1.00g


 Organic Low Sodium Tomato & Basil Pasta Sauce  (Walnut Acres)
Per 1/2 cup - Calories: 40kcal | Fat: 0.00g | Carbs: 9.00g | Protein: 2.00g


 Organic Low Sodium Chicken Broth  (Nature's Place)
Per 1 cup - Calories: 5kcal | Fat: 0.00g | Carbs: 1.00g | Protein: 1.00g


 Organic Low Sodium Minestrone Soup  (Trader Joe's)
Per 1 can - Calories: 200kcal | Fat: 4.00g | Carbs: 37.00g | Protein: 7.00g


 Organic Low Sodium Tomato & Roasted Red Pepper Soup  (Trader Joe's)
Per 1 cup - Calories: 100kcal | Fat: 3.50g | Carbs: 15.00g | Protein: 2.00g


 Organic Low Sodium Free Range Chicken Broth  (Pacific Natural Foods)
Per 1 cup - Calories: 10kcal | Fat: 0.00g | Carbs: 1.00g | Protein: 2.00g


 Organic Low Sodium Chicken Broth  (365)
Per 1 cup - Calories: 15kcal | Fat: 1.00g | Carbs: 1.00g | Protein: 1.00g


 Organic Low Sodium Popcorn  (Simple Truth)
Per 3 1/2 cups - Calories: 130kcal | Fat: 6.00g | Carbs: 18.00g | Protein: 3.00g


 Organic Lowfat 1% Milk  (Organic Valley)
Per 1 cup - Calories: 110kcal | Fat: 2.50g | Carbs: 13.00g | Protein: 8.00g


 Organic Lowfat Banilla Yogurt  (Stonyfield Farm)
Per 1 cup - Calories: 190kcal | Fat: 2.00g | Carbs: 35.00g | Protein: 9.00g


 Organic Low Sodium Vegetable Broth  (Trader Joe's)
Per 1 cup - Calories: 20kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 1.00g


 Organic Low Sodium Vegetable Broth  (Pacific Natural Foods)
Per 1 cup - Calories: 15kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 0.00g


 Organic Lowfat Berries & Cream Yogurt  (Wallaby)
Per 1 container - Calories: 140kcal | Fat: 2.00g | Carbs: 25.00g | Protein: 6.00g


 Organic Lowfat Banana Vanilla Yogurt  (Wallaby)
Per 1 container - Calories: 140kcal | Fat: 2.50g | Carbs: 24.00g | Protein: 6.00g


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