Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Organic Nature's Trail Mix  (Nature's Harvest)
Per 1/3 cup - Calories: 140kcal | Fat: 7.00g | Carbs: 14.00g | Protein: 5.00g


 Organic Neufchatel Cheese  (Organic Valley )
Per 2 tbsp - Calories: 80kcal | Fat: 6.00g | Carbs: 1.00g | Protein: 2.00g


 Organic No Oil Added Lightly Salted Microwave Popcorn  (Bearitos)
Per 1/2 cup - Calories: 110kcal | Fat: 1.00g | Carbs: 23.00g | Protein: 2.00g


 Organic New Century Cola Soda  (Blue Sky)
Per 1 can - Calories: 160kcal | Fat: 0.00g | Carbs: 40.00g | Protein: 0.00g


 Organic Newman-O's Chocolate Filled Chocolate Cookies  (Newman's Own)
Per 2 cookies - Calories: 130kcal | Fat: 4.50g | Carbs: 20.00g | Protein: 2.00g


 Organic No Salt Added Black Bean Soup  (Health Valley)
Per 1 cup - Calories: 140kcal | Fat: 1.50g | Carbs: 29.00g | Protein: 7.00g


 Organic No Salt No Oil Microwave Popcorn  (Bearitos)
Per 1/4 cup - Calories: 110kcal | Fat: 1.50g | Carbs: 23.00g | Protein: 4.00g


 Organic No Salt Added Tomato Sauce  (Muir Glen)
Per 1/4 cup - Calories: 25kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 1.00g


 Organic Nonfat Cherry Yogurt  (365)
Per 1 container - Calories: 150kcal | Fat: 0.00g | Carbs: 30.00g | Protein: 7.00g


 Organic Nonfat Lemon Yogurt  (365)
Per 1 container - Calories: 140kcal | Fat: 0.00g | Carbs: 29.00g | Protein: 7.00g


 Organic Nonfat Blackberry Yogurt  (Wallaby)
Per 1 container - Calories: 130kcal | Fat: 0.00g | Carbs: 25.00g | Protein: 7.00g


 Organic No Salt Added Lentil Soup  (Health Valley)
Per 1 cup - Calories: 140kcal | Fat: 1.50g | Carbs: 27.00g | Protein: 9.00g


 Organic Nonfat French Vanilla Yogurt  (Trader Joe's)
Per 1 cup - Calories: 170kcal | Fat: 0.00g | Carbs: 33.00g | Protein: 9.00g


 Organic No Stir Creamy Peanut Butter  (Maranatha)
Per 2 tbsp - Calories: 180kcal | Fat: 16.00g | Carbs: 6.00g | Protein: 8.00g


 Organic Nonfat Milk  (Naturally Preferred)
Per 8 fl oz - Calories: 90kcal | Fat: 0.00g | Carbs: 12.00g | Protein: 9.00g


 Organic Nonfat Plain European Style Yogurt  (Trader Joe's)
Per 1 cup - Calories: 120kcal | Fat: 0.00g | Carbs: 17.00g | Protein: 14.00g


 Organic Nonfat Strawberry Yogurt  (365)
Per 1 container - Calories: 150kcal | Fat: 0.00g | Carbs: 29.00g | Protein: 7.00g


 Organic Nonfat Peach Yogurt  (365)
Per 1 container - Calories: 150kcal | Fat: 0.00g | Carbs: 30.00g | Protein: 7.00g


 Organic Nonfat Vanilla Bean Yogurt  (Wallaby)
Per 1 cup - Calories: 180kcal | Fat: 0.00g | Carbs: 35.00g | Protein: 9.00g


 Organic Nonfat Milk  (Straus Family Creamery)
Per 1 cup - Calories: 90kcal | Fat: 0.00g | Carbs: 12.00g | Protein: 10.00g


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