Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Organic Coconut Flour  (Planet Food)
Per 1 serving (40g) - Calories: 171kcal | Fat: 5.00g | Carbs: 10.00g | Protein: 6.80g


 Organic Coconut Milk  (365)
Per 1/4 cup - Calories: 120kcal | Fat: 12.00g | Carbs: 2.00g | Protein: 1.00g


 Organic Coconut Milk  (Thai Kitchen)
Per 1/3 cup - Calories: 140kcal | Fat: 14.00g | Carbs: 3.00g | Protein: 1.00g


 Organic Coconut Milk  (Natural Value)
Per 1/2 cup - Calories: 200kcal | Fat: 18.00g | Carbs: 7.00g | Protein: 2.00g


 Organic Coconut Milk  (Santa Maria)
Per 100g - Calories: 170kcal | Fat: 17.00g | Carbs: 3.00g | Protein: 1.00g


 Organic Coconut Milk  (Santa Maria)
Per 100g - Calories: 170kcal | Fat: 17.00g | Carbs: 3.00g | Protein: 1.00g


 Organic Coconut Oil  (Aunt Patty's)
Per 1 tbsp - Calories: 120kcal | Fat: 14.00g | Carbs: 0.00g | Protein: 0.00g


 Organic Coconut Oil  (Tree of Life)
Per 1 tbsp - Calories: 120kcal | Fat: 14.00g | Carbs: 0.00g | Protein: 0.00g


 Organic Coconut Oil  (Spectrum)
Per 1 tsp (15ml) - Calories: 120kcal | Fat: 14.00g | Carbs: 0.00g | Protein: 0.00g


 Organic Coconut Oil  (Crede)
Per 100ml - Calories: 785kcal | Fat: 90.90g | Carbs: 0.00g | Protein: 0.00g


 Organic Coconut Oil  (Kirkland Signature)
Per 1 tbsp - Calories: 120kcal | Fat: 14.00g | Carbs: 0.00g | Protein: 0.00g


 Organic Coconut Oil  (Spectrum)
Per 1 tsp - Calories: 40kcal | Fat: 4.60g | Carbs: 0.00g | Protein: 0.00g


 Organic Coconut Milk  (Trader Joe's)
Per 1/4 cup - Calories: 110kcal | Fat: 11.00g | Carbs: 1.00g | Protein: 1.00g


 Organic Coconut Milk  (Compliments)
Per 1/4 cup (65ml) - Calories: 110kcal | Fat: 11.00g | Carbs: 1.00g | Protein: 1.00g


 Organic Coconut Palm Sugar  (Sweet Tree)
Per 1 tsp - Calories: 15kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 0.00g


 Organic Coconut Palm Sugar  (Wholesome Sweeteners)
Per 1 tsp - Calories: 16kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 0.00g


 Organic Coconut Oil  (Spiral Foods)
Per 1 serving (15g) - Calories: 129kcal | Fat: 15.00g | Carbs: 0.00g | Protein: 0.00g


 Organic Coconut Oil  (Crisco)
Per 1 tbsp - Calories: 130kcal | Fat: 14.00g | Carbs: 0.00g | Protein: 0.00g


 Organic Coconut Oil - Virgin, Cold-Pressed  (Carrington Farms)
Per 1 tbsp (14g) - Calories: 130kcal | Fat: 14.00g | Carbs: 0.00g | Protein: 0.00g


 Organic Coconut Oil  (ESN)
Per 100g - Calories: 896kcal | Fat: 99.50g | Carbs: 0.00g | Protein: 0.00g


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