Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Organic Provolone Cheese  (Organic Valley)
Per 1 oz - Calories: 100kcal | Fat: 8.00g | Carbs: 1.00g | Protein: 7.00g


 Organic Provolone Cheese Sliced  (Organic Valley)
Per 1 slice - Calories: 70kcal | Fat: 6.00g | Carbs: 0.00g | Protein: 5.00g


 Organic Puffed Kamut Cereal  (Arrowhead Mills)
Per 1 cup - Calories: 50kcal | Fat: 0.00g | Carbs: 11.00g | Protein: 3.00g


 Organic Puffed Millet  (Abundant Earth)
Per 1 serving (14g) - Calories: 50kcal | Fat: 1.00g | Carbs: 10.80g | Protein: 2.10g


 Organic Puffed Kamut  (Abundant Earth)
Per 1 serving (14g) - Calories: 44kcal | Fat: 1.00g | Carbs: 9.60g | Protein: 2.60g


 Organic Prune Juice  (R.W. Knudsen Family)
Per 8 fl oz - Calories: 170kcal | Fat: 0.00g | Carbs: 46.00g | Protein: 1.00g


 Organic Pumpkin Seeds  (Woodstock Farms)
Per 1/4 cup - Calories: 180kcal | Fat: 14.00g | Carbs: 4.00g | Protein: 8.00g


 Organic Pumpkin Cheddar Flatbread  (Jason's Deli)
Per 1 piece - Calories: 50kcal | Fat: 2.00g | Carbs: 5.00g | Protein: 3.00g


 Organic Pumpkin Flax Plus Granola  (Nature's Path)
Per 3/4 cup - Calories: 260kcal | Fat: 10.00g | Carbs: 37.00g | Protein: 6.00g


 Organic Pumpkin Pie Cereal Bar  (Tasty Brand)
Per 1 bar - Calories: 120kcal | Fat: 2.50g | Carbs: 25.00g | Protein: 2.00g


 Organic Pumpkin Seeds  (SunRidge Farms)
Per 1/4 cup - Calories: 160kcal | Fat: 14.00g | Carbs: 5.00g | Protein: 7.00g


 Organic Pumpkin  (Farmer's Market)
Per 1/2 cup - Calories: 42kcal | Fat: 0.00g | Carbs: 10.00g | Protein: 1.00g


 Organic Pumpkin  (Fig Food Co.)
Per 1/2 cup - Calories: 35kcal | Fat: 0.00g | Carbs: 8.00g | Protein: 2.00g


 Organic Pumpkin Seeds  (The Health Store)
Per 100g - Calories: 541kcal | Fat: 45.90g | Carbs: 13.90g | Protein: 24.50g


 Organic Pure Maple Syrup  (Maple Grove Farms)
Per 1/4 cup - Calories: 200kcal | Fat: 0.00g | Carbs: 53.00g | Protein: 0.00g


 Organic Pure Black Cherry Concentrate  (Lakewood)
Per 3/4 cup - Calories: 105kcal | Fat: 1.00g | Carbs: 26.00g | Protein: 2.00g


 Organic Pure Carrot Juice  (Lakewood)
Per 6 fl oz - Calories: 70kcal | Fat: 0.00g | Carbs: 17.00g | Protein: 1.50g


 Organic Purely O's Cereal  (Cascadian Farm)
Per 2/3 cup - Calories: 110kcal | Fat: 1.00g | Carbs: 24.00g | Protein: 3.00g


 Organic Pumpkin Seeds Shelled  (365)
Per 1/4 cup - Calories: 150kcal | Fat: 13.00g | Carbs: 5.00g | Protein: 7.00g


 Organic Pumpkin, Leek & Spinach Risotto  (Pitango)
Per 1 serving (250g) - Calories: 163kcal | Fat: 9.40g | Carbs: 14.70g | Protein: 3.70g


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