Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Organic Wheat English Muffins  (Whole Foods Market)
Per 1 muffin - Calories: 140kcal | Fat: 1.50g | Carbs: 26.00g | Protein: 7.00g


 Organic Wheat Grass  (Amazing Grass)
Per 1 tbsp - Calories: 35kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 2.00g


 Organic Wheat Loaf  (LaBrea Bakery)
Per 1/8 loaf - Calories: 130kcal | Fat: 0.00g | Carbs: 28.00g | Protein: 5.00g


 Organic Wheat Square Crackers  (365)
Per 16 crackers - Calories: 120kcal | Fat: 4.50g | Carbs: 19.00g | Protein: 2.00g


 Organic Wheat Squares  (Full Circle)
Per 1 1/4 cups - Calories: 200kcal | Fat: 1.00g | Carbs: 46.00g | Protein: 6.00g


 Organic Wheat Grass Tablets  (Amazing Grass)
Per 5 tablets - Calories: 22kcal | Fat: 0.00g | Carbs: 2.00g | Protein: 1.00g


 Organic Wheat Thins Crackers  (Christie)
Per 10 crackers - Calories: 90kcal | Fat: 3.50g | Carbs: 13.00g | Protein: 1.00g


 Organic White Beans  (Eden Foods)
Per 1/2 cup - Calories: 100kcal | Fat: 1.00g | Carbs: 17.00g | Protein: 6.00g


 Organic White Batard  (ACE Bakery)
Per 1 slice - Calories: 130kcal | Fat: 0.50g | Carbs: 26.00g | Protein: 5.00g


 Organic Wheat Wrap  (Jason's Deli)
Per 1 tortilla - Calories: 180kcal | Fat: 3.00g | Carbs: 34.00g | Protein: 6.00g


 Organic Whey Protein Powder - Chocolate  (365)
Per 1 rounded scoop - Calories: 110kcal | Fat: 0.50g | Carbs: 8.00g | Protein: 16.00g


 Organic White Basmati Rice  (Village Harvest)
Per 1/4 cup - Calories: 180kcal | Fat: 0.50g | Carbs: 40.00g | Protein: 4.00g


 Organic Whipped Buttery Spread  (Smart Balance)
Per 1 tbsp - Calories: 80kcal | Fat: 9.00g | Carbs: 0.00g | Protein: 0.00g


 Organic Wheat Wraps  (Trader Joe's)
Per 1 wrap - Calories: 180kcal | Fat: 5.00g | Carbs: 29.00g | Protein: 6.00g


 Organic White Cheddar Cheese Popcorn  (365)
Per 1 3/4 cups - Calories: 150kcal | Fat: 10.00g | Carbs: 13.00g | Protein: 3.00g


 Organic White Cheddar & Roasted Garlic Filone  (Trader Joe's)
Per 1/8 loaf - Calories: 160kcal | Fat: 2.00g | Carbs: 31.00g | Protein: 6.00g


 Organic White Cheddar & Rosemary Popcorn  (Archer Farms)
Per 2 1/2 cups - Calories: 160kcal | Fat: 11.00g | Carbs: 11.00g | Protein: 4.00g


 Organic White Cheddar Popcorn  (Green Way)
Per 2 cups - Calories: 150kcal | Fat: 10.00g | Carbs: 14.00g | Protein: 3.00g


 Organic White Chocolate  (Green & Black's)
Per 1 mini bar (35g) - Calories: 203kcal | Fat: 13.40g | Carbs: 18.00g | Protein: 2.70g


 Organic White Bread  (Barowsky's)
Per 1 slice - Calories: 100kcal | Fat: 1.00g | Carbs: 20.00g | Protein: 4.00g


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