Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Organic Grass Fed Strip Steak  (Wegmans)
Per 3 oz cooked - Calories: 130kcal | Fat: 4.50g | Carbs: 0.00g | Protein: 23.00g


 Organic Grass-Fed Heavy Cream  (Natural By Nature)
Per 1 tbsp - Calories: 50kcal | Fat: 5.00g | Carbs: 0.00g | Protein: 0.00g


 Organic Great Northern Beans  (Westbrae Natural)
Per 1/2 cup - Calories: 90kcal | Fat: 0.00g | Carbs: 20.00g | Protein: 7.00g


 Organic Great Northern Beans  (Private Selection)
Per 1/2 cup - Calories: 120kcal | Fat: 0.00g | Carbs: 21.00g | Protein: 7.00g


 Organic Great Northern Beans  (Trader Joe's)
Per 1/2 cup - Calories: 100kcal | Fat: 0.00g | Carbs: 18.00g | Protein: 7.00g


 Organic Greek 0% Yogurt  (Wallaby)
Per 6 oz - Calories: 100kcal | Fat: 0.00g | Carbs: 6.00g | Protein: 17.00g


 Organic Greek Lowfat Yogurt with Honey  (Wallaby)
Per 1 container - Calories: 180kcal | Fat: 2.50g | Carbs: 30.00g | Protein: 12.00g


 Organic Greek Feta Cheese  (Tesco)
Per 100g - Calories: 275kcal | Fat: 23.00g | Carbs: 1.00g | Protein: 16.00g


 Organic Greek Nonfat Plain Yogurt  (Wallaby)
Per 1 cup - Calories: 130kcal | Fat: 0.00g | Carbs: 9.00g | Protein: 23.00g


 Organic Greek Lowfat Yogurt with Blueberries  (Wallaby)
Per 1 container - Calories: 140kcal | Fat: 2.50g | Carbs: 18.00g | Protein: 12.00g


 Organic Greek Nonfat Yogurt with Peaches  (Wallaby)
Per 1 container - Calories: 120kcal | Fat: 0.00g | Carbs: 17.00g | Protein: 12.00g


 Organic Greek Nonfat Yogurt with Mixed Berries  (Wallaby)
Per 1 container - Calories: 120kcal | Fat: 0.00g | Carbs: 17.00g | Protein: 12.00g


 Organic Greek Lowfat Yogurt with Dark Chocolate  (Wallaby)
Per 1 container - Calories: 160kcal | Fat: 4.50g | Carbs: 17.00g | Protein: 13.00g


 Organic Greek Lowfat Yogurt with Strawberries  (Wallaby)
Per 1 container - Calories: 140kcal | Fat: 2.50g | Carbs: 18.00g | Protein: 12.00g


 Organic Greek Style Honey Bio Live Yoghurt  (Rachel's)
Per 100g - Calories: 131kcal | Fat: 7.50g | Carbs: 12.70g | Protein: 3.30g


 Organic Greek Style Natural Yoghurt  (Rachel's)
Per 100g - Calories: 116kcal | Fat: 8.30g | Carbs: 5.00g | Protein: 3.60g


 Organic Greek Style Lemon Bio-Live Yoghurt  (Rachel's)
Per 100g - Calories: 139kcal | Fat: 7.50g | Carbs: 14.80g | Protein: 3.10g


 Organic Greek Style Ginger Yoghurt  (Rachel's)
Per 100g - Calories: 137kcal | Fat: 7.40g | Carbs: 14.40g | Protein: 3.20g


 Organic Greek Plain Lowfat Yogurt  (Wallaby)
Per 1 cup - Calories: 170kcal | Fat: 4.50g | Carbs: 10.00g | Protein: 23.00g


 Organic Greek Plain Lowfat Yogurt (Container)  (Wallaby)
Per 1 container - Calories: 130kcal | Fat: 3.00g | Carbs: 7.00g | Protein: 17.00g


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