Food List and Calorie Counter
Source: Brands|Generic|USDA

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 Organic Tofu  (Naturally Preferred)
Per 1/5 package - Calories: 80kcal | Fat: 4.00g | Carbs: 2.00g | Protein: 8.00g


 Organic Tofu  (Dig Inn)
Per 1 serving - Calories: 145kcal | Fat: 10.00g | Carbs: 2.00g | Protein: 15.00g


 Organic Tofu Cutlet  (House Foods)
Per 3 oz - Calories: 130kcal | Fat: 8.00g | Carbs: 3.00g | Protein: 11.00g


 Organic Tofu Extra Firm  (House Foods)
Per 3 oz - Calories: 70kcal | Fat: 3.50g | Carbs: 2.00g | Protein: 8.00g


 Organic Tofu  (Clear Spot)
Per 100g - Calories: 96kcal | Fat: 4.10g | Carbs: 2.50g | Protein: 12.20g


 Organic Tofu  (Macro)
Per 100g - Calories: 126kcal | Fat: 7.10g | Carbs: 0.50g | Protein: 14.00g


 Organic Tomato & Basil Pasta Sauce  (Prego)
Per 1/2 cup - Calories: 90kcal | Fat: 2.50g | Carbs: 15.00g | Protein: 2.00g


 Organic Tomato & Roasted Red Pepper Soup  (Trader Joe's)
Per 1 cup - Calories: 100kcal | Fat: 2.00g | Carbs: 16.00g | Protein: 5.00g


 Organic Tomato Basil Marinara  (Trader Joe's)
Per 1/2 cup - Calories: 60kcal | Fat: 3.00g | Carbs: 8.00g | Protein: 1.00g


 Organic Tofu Veggie Burger  (Trader Joe's)
Per 1 patty - Calories: 170kcal | Fat: 12.00g | Carbs: 7.00g | Protein: 11.00g


 Organic Tomatillo & Roasted Yellow Chili Salsa  (Trader Joe's)
Per 2 tbsp - Calories: 10kcal | Fat: 0.00g | Carbs: 2.00g | Protein: 0.00g


 Organic Tofu Firm  (House Foods)
Per 1 serving - Calories: 60kcal | Fat: 3.50g | Carbs: 2.00g | Protein: 6.00g


 Organic Tofu Extra Firm  (Nature's Promise)
Per 1/5 package - Calories: 80kcal | Fat: 4.00g | Carbs: 2.00g | Protein: 8.00g


 Organic Tomato & Chilli Pasta Sauce  (Macro)
Per 100g - Calories: 45kcal | Fat: 1.10g | Carbs: 7.80g | Protein: 0.60g


 Organic Tomato Basil Pasta Sauce  (O Organics)
Per 1/2 cup - Calories: 50kcal | Fat: 1.50g | Carbs: 8.00g | Protein: 2.00g


 Organic Tomato Basil Pasta Sauce  (Full Circle)
Per 1/2 cup - Calories: 60kcal | Fat: 1.50g | Carbs: 9.00g | Protein: 2.00g


 Organic Tomato Basil Pasta Sauce  (Muir Glen)
Per 1/2 cup - Calories: 60kcal | Fat: 0.50g | Carbs: 10.00g | Protein: 2.00g


 Organic Tomato Basil Pasta Sauce  (Cadia)
Per 1/2 cup - Calories: 35kcal | Fat: 0.50g | Carbs: 7.00g | Protein: 1.00g


 Organic Tomato Basil Marinara  (Walnut Acres)
Per 1/2 cup - Calories: 50kcal | Fat: 1.00g | Carbs: 9.00g | Protein: 2.00g


 Organic Tomato Basil Pasta Sauce  (Newman's Own)
Per 1/2 cup - Calories: 90kcal | Fat: 4.50g | Carbs: 12.00g | Protein: 2.00g


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